Explore Barre Workouts, Ballet Barre Workout, and more!

stepsandpirouette...

Ballet Beautiful: Fitness Moves for a Long, Toned Body (several are similar to yoga moves)

and thats why i love it <3

you know you're a Dancer when

Dance enables you to find yourself and lose yourself at the same time.This is so true!

Un entraînement complet en 7 minutes 50 pour débuter le HIIT (High-Intensity…

Débutant en HIIT : un entraînement complet en 7 minutes

Un entraînement complet en 7 minutes 50 pour débuter le HIIT (High-Intensity…

Ballet

"Dancing faces you towards Heaven, whichever direction you turn." - Sweetpea Tyler<<I like that

How to Run Correctly

How to Run Correctly #infographic

How to Run Correctly Infographic - An introduction to Forefoot and Midfoot running techniques. Includes advice on your centre of gravity, focus and tension, and actual foot technique.

Pinterest
Search