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Yatna Yoga: Auto-Conhecimento

Yatna Yoga: Auto-Conhecimento

5 minute meditation that I can actually doubly thing that keeps me from passing out before I walk on stage....

When Breath Meets Busy

5 minute meditation that I can actually doubly thing that keeps me from passing out before I walk on stage....

Preventing the HoliCRAZE - Yoga Ten Minutes a Day Keeps the Stress Away.  If the HoliCRAZE has set in and you are already feeling overwhelmed, over-stimulated and out of balance, down load my FREE TEN Minute Yoga Practice to keep you sane, serene and most of all enjoying the holidays!  Click Here:  http://www.healinglifeyoga.com/uploads/1/7/5/5/17553889/ten_minute_rejuvenation_practice.pdf

Preventing the HoliCRAZE - Yoga Ten Minutes a Day Keeps the Stress Away. If the HoliCRAZE has set in and you are already feeling overwhelmed, over-stimulated and out of balance, down load my FREE TEN Minute Yoga Practice to keep you sane, serene and most of all enjoying the holidays! Click Here: http://www.healinglifeyoga.com/uploads/1/7/5/5/17553889/ten_minute_rejuvenation_practice.pdf

The Wall Pose creates a stretch in the shoulders, legs and back that mobilizes muscle tissue and stimulates nourishing blood circulation in normally inactive areas of the body. Lymph fluid then begins its cleansing action, tissues become toned and detoxified and the result is a feeling of relaxed yet energized wellbeing.  #Exercise

The Wall Pose creates a stretch in the shoulders, legs and back that mobilizes muscle tissue and stimulates nourishing blood circulation in normally inactive areas of the body. Lymph fluid then begins its cleansing action, tissues become toned and detoxified and the result is a feeling of relaxed yet energized wellbeing. #Exercise

sereia

sereia

Yatna Yoga: O que é Maya?

O que é Maya?

Yatna Yoga: O que é Maya?

Yatna Yoga: Auto-Conhecimento

Auto-Conhecimento

Yatna Yoga: Auto-Conhecimento

Ghost Ship, story inspiration

Ghost Ship, story inspiration

Yatna Yoga: Auto-Conhecimento

Auto-Conhecimento

Yatna Yoga: Auto-Conhecimento

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