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did you know that rhubarb has medicinal qualities, mainly used as a dietary aid to help digestion? Learn more about how nutrition can change your health by setting up a consultation for my new Modern Wellness Program. Find out more at www.JDYangMD.com

5 Ways Traditional Chinese Medicine Can Help Energize You

Have you been trying to eat healthier and lose weight, but feel like you keep hitting a wall? With my new Modern Wellness Program, I'll help you find the tools to find out what works best for you and your specific needs. Learn more by visiting www.JDYangMD.com

How Healthy is Hemp?

Did you know I now offer a Modern Wellness Program - designed for individuals who are seeking to maintain optimal health? Learn more by calling 610.520.1128 or visit my new website www.JDyangMD.com

Blueberries are truly nature's candy, and very healthy for you! Anthocyanins, a flavonoid found in blueberries, are powerful antioxidants. 1 cup of blueberries contains many vitamins and minerals including vitamin C, vitamins B6 and K, iron, calcium, copper, and zinc. #health #wellness #blueberries #nutrition

7 health benefits of blueberries: blueberry pudding recipe near bottom of article

After watching Gut Reaction on Catalyst (ABC Ausstralia) I have 2 weeks of bloating to look forward to while the gut resets, but it will be worth the health benefits.

25 Healthy Fruits And Their Health Benefits Infographic - Bananas are very soothing to the gastrointestinal tract because of the high content of the soluble fiber pectin. The pectin helps to normalize bowel function and has shown some promise for the treatment of peptic ulcers. They also contain compounds called protease inhibitors which help eliminate harmful bacteria like Pylori - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness…

25 Healthy Fruits And Their Health Benefits Infographic - Bananas are very soothing to the gastrointestinal tract because of the high content of the soluble fiber pectin. The pectin helps to normalize bowel function and has shown some promise for the treatment of peptic ulcers. They also contain compounds called protease inhibitors which help eliminate harmful bacteria like Pylori - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness…

15 Amazing Health Benefits Of Red Cabbages

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