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gym_videos's video on Instagram

gym_videos's video on Instagram

Yoga has taken Western countries by storm the last 30 years. Normally used in Asian countries spawning from Jain, Buddhist and Hindu meditation rituals, Yoga has now evolved into over 100 different styles. The style that’s seems to be most popular among the younger generation is Acro Yoga. These are

Yoga has taken Western countries by storm the last 30 years. Normally used in Asian countries spawning from Jain, Buddhist and Hindu meditation rituals, Yoga has now evolved into over 100 different styles. The style that’s seems to be most popular among the younger generation is Acro Yoga. These are

Pin now, 4 Pre-workout yoga poses for leg day. Wearing: Sweaty Betty bra and leggings c/o (sold out, similar here)

Pin now, 4 Pre-workout yoga poses for leg day. Wearing: Sweaty Betty bra and leggings c/o (sold out, similar here)

Malhando: Treino para o "bumbum" GLUTEOS! Com Camila Coelho

Malhando: Treino para o "bumbum" GLUTEOS! Com Camila Coelho

Quick Abs Workout to help reveal your six pack and lose love handles!

Quick Abs Workout to help reveal your six pack and lose love handles!

Treino para ter braços e costas sarados Treino localizado

Treino para ter braços e costas sarados Treino localizado

Didn't work for me as a post-run cool down. Some of the poses too tough for that.

Didn't work for me as a post-run cool down. Some of the poses too tough for that.

3 movimentos para acabar com a flacidez do braço Treino localizado

3 movimentos para acabar com a flacidez do braço Treino localizado

This 30-minute fat burning yoga workout will help you lose weight, get more flexible, strengthen your muscles, and help relieve tension and pains! http://avocadu.com/fat-burning-yoga-workout-for-beginners/

This 30-minute fat burning yoga workout will help you lose weight, get more flexible, strengthen your muscles, and help relieve tension and pains! http://avocadu.com/fat-burning-yoga-workout-for-beginners/

10 Yoga Poses to Help You Recover from Your Workout

10 Yoga Poses to Help You Recover from Your Workout

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