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It's a study week for sure! And having a cup of homemade ginger tea + manuka honey makes it so much better

It's a study week for sure! And having a cup of homemade ginger tea + manuka honey makes it so much better

Did you know that consuming anti-inflammatory foods not only helps with the immune system but also promotes healthy aging? "Anti-aging provides a very wrong relationship with nature." A healthy aging process is totally separate from age-related diseases and age-related diseases begin as inflammatory processes in the body. Interesting huh? Anti-inflammatory foods such as blueberries, turmeric, cruciferous veggies, ginger, green tea and omega-3 fatty acids are such naturally anti inflammatory

Did you know that consuming anti-inflammatory foods not only helps with the immune system but also promotes healthy aging? "Anti-aging provides a very wrong relationship with nature." A healthy aging process is totally separate from age-related diseases and age-related diseases begin as inflammatory processes in the body. Interesting huh? Anti-inflammatory foods such as blueberries, turmeric, cruciferous veggies, ginger, green tea and omega-3 fatty acids are such naturally anti inflammatory

Body butter making Thursday

Body butter making Thursday

MONDAY MUSINGS: MY IIN (HEALTH) JOURNEY SO FAR…

MONDAY MUSINGS: MY IIN (HEALTH) JOURNEY SO FAR…

https://instagram.com/p/0UIcBGSy_J/?taken-by=yoursnaturely

https://instagram.com/p/0UIcBGSy_J/?taken-by=yoursnaturely

MONDAY MUSINGS: ROUNDUP OF MY FAVOURITE POSTS FROM 2015

MONDAY MUSINGS: ROUNDUP OF MY FAVOURITE POSTS FROM 2015

Happy hump day! Wednesday wellness post is live on the blog! I'm talking about the toxic everyday products that we use in our homes and why? You'll be shocked to know that some of your beloved home items are causing more harm than good. Check it out now! Link is on the profile.

Happy hump day! Wednesday wellness post is live on the blog! I'm talking about the toxic everyday products that we use in our homes and why? You'll be shocked to know that some of your beloved home items are causing more harm than good. Check it out now! Link is on the profile.

WEDNESDAY WELLNESS: EVERYDAY ESSENTIAL OILS – PEPPERMINT

WEDNESDAY WELLNESS: EVERYDAY ESSENTIAL OILS – PEPPERMINT

WEDNESDAY WELLNES: EVERYDAY ESSENTIAL OILS – THIEVES

WEDNESDAY WELLNES: EVERYDAY ESSENTIAL OILS – THIEVES

YOUNG LIVING ESSENTIAL OILS 101 - DOs & DONTs

YOUNG LIVING ESSENTIAL OILS 101 - DOs & DONTs

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