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Prefer your smoothies more like milkshakes but don't like your breakfast with a side of guilt? WebMD has you covered. Their peanut butter cup smoothie is far healthier than a shake but doesn't skimp on flavor.

Prefer your smoothies more like milkshakes but don't like your breakfast with a side of guilt? WebMD has you covered. Their peanut butter cup smoothie is far healthier than a shake but doesn't skimp on flavor.

Low-Carb Chocolate Peanut Butter Smoothie Recipe - Quick, delicious, and only a few carbs per serving!

Low-Carb Chocolate Peanut Butter Smoothie Recipe - Quick, delicious, and only a few carbs per serving!

I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give. #weightlossrecipesforwomen

I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give. #weightlossrecipesforwomen

Anti-Inflammatory Turmeric Tonic - www.savorylotus.com #turmeric #anti-inflammatory

Anti-Inflammatory Turmeric Tonic

Anti-Inflammatory Turmeric Tonic - www.savorylotus.com #turmeric #anti-inflammatory

7 Simple Healthy Food Combinations ~  1. Avoid fruit after a meal 2. Drink warm water 3. Skip the cheese at Mexican restaurants 4. Eat melons alone 5. No need for double protein 6. Find an alternative to tomato sauce  7. Don’t add milk to your banana smoothie

7 Simple Healthy Food Combinations ~ 1. Avoid fruit after a meal 2. Drink warm water 3. Skip the cheese at Mexican restaurants 4. Eat melons alone 5. No need for double protein 6. Find an alternative to tomato sauce 7. Don’t add milk to your banana smoothie

Amazing Recipes TO Lose Weight Fast

Amazing Recipes TO Lose Weight Fast

Ingredients 1 ice cube 8 large Organic frozen strawberries Half a large fresh ripened mango, chopped 1/3 ripe banana 3/4 cup coconut water or pure water   Method Add all ingredients in order above into a blender or Vitamix. Blend until smooth.Makes one large delicious adult size smoothie. Enjoy!

Ingredients 1 ice cube 8 large Organic frozen strawberries Half a large fresh ripened mango, chopped 1/3 ripe banana 3/4 cup coconut water or pure water Method Add all ingredients in order above into a blender or Vitamix. Blend until smooth.Makes one large delicious adult size smoothie. Enjoy!

healthy eating tips

healthy eating tips

Start your day off with a delicious, refreshing, and healthy PINEAPPLE SPINACH GREEN SMOOTHIE! Spinach never tasted so good!

Pineapple Spinach Green Smoothie

Start your day off with a delicious, refreshing, and healthy PINEAPPLE SPINACH GREEN SMOOTHIE! Spinach never tasted so good!

Healthy Cake Batter Smoothie. Just add a scoop of vanilla IdealShake mix (a lot of people say it already tastes like cake batter to them)  #idealshape #smoothie #recipe

Healthy Cake Batter Smoothie. Just add a scoop of vanilla IdealShake mix (a lot of people say it already tastes like cake batter to them) #idealshape #smoothie #recipe

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