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Dieta para gastrite: Alimentação Adequada e sugestão de cardápio.

7 Effective Natural Cure For Gallbladder Problems - How To Treat Gallbladder Problems Naturally

25 Gluten-Free Dinner Recipes Ready in Under 30 minutes! thehealthymaven.com #glutenfree

25 Gluten-Free Dinner Recipes in Under 30 Minutes

25 gluten free dinners - ready in half an hour or less! Photo Credit: Food Faith Fitness, The Roasted Root, Lexi's Clean Kitchen

Recipe for Asian-Style Garlic Beef – If you want an easy Asian dish that packs a punch…look no further.

Asian-Style Garlic Beef

Simple French Dressing! Homemade dressings are so much easier than you think. And you know exactly what is in them!

Simple French Dressing

I am a little picky about my salad dressings. Making salad dressing at home is simple, less expensive, better for you and tastier than buying it. Simple French Dressing is a recipe that my mom got from a friend a long time ago.

2 Weeks of Pre-made, drop into the blender Green Morning Smoothies for your family! Have you ever heard of batching? Batching is: Doing a bunch of similar tasks all at once. When we get in our groove with a single task we become more efficient. Instead of spending 10 minutes EACH morning...

7 Days of Pre-made, drop into the blender-Green Morning Smoothies! What I did for 1 week PREP today: (You can use ANY favorite combo of fruits or make these for any # servings/days -adjust!) 2 servings per day for 1 week

Give yourself something to look forward to when you work out

Give yourself something to look forward to when you work out