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Because I have no idea how to do a rest day I couldn't help myself! Pretty amazing active rest day #FlaggingOverSnoopIsland

Eka Pada Galavasana via imgur: Its not how deep you go, but who you are when you get there. Image source unknown #Yoga

Bending at sunset in my new @vieactivewear outfit Yay for progress, my foot is the closest it's ever been to my fingers but I couldn't quite grab my toes yet ______________________________________ Click the link in my bio to get a copy of my @letsstartyoga ebook today and learn how to get strong and flexible! #LETSSTARTYOGA

Tonight I watched Cowspiracy, wowee! Very eye opening documentary. Have many of you guys seen it?? ⠀ #getbendy #getsplit #ellefitactive Get Bendy & Get Split available on ellefitactive.com

#peacockpose for #flexiandfitsummer Hosts @kellymarie_yoga @karinaink @rockin_yogi @buddhamom76 @mrsmountains_lifecompass Sponsors @liforme @fractal.9 @yogapaws @kiavaclothing @themalagivingtree #yoga #yogachallenge #yogaeverydamnday #yogagirl #yogalife #yogachick #fitness #fitchick #yogagram #instayoga #inversion #justyoga

Clip on jumping into Parsa Bakasana and a variation of Panasana. My flow today (no handstand, no back bend): Jumping from #downdog to #parsvabakasana followed by #dwipadakoundinyasana #koundinyasa1 #boundtwistedchair and straightening the legs keeping the twist and bind This video is fast-forwarded 2.1x

Happy February 1st from me and Theo!! Big kiss! X #loveandalliscoming #yoga #dogsofinstagram Photo by @levieran88, I'm wearing @aloyoga

Baddha Padmasana (primary series) Ashtanga Yoga.. It took me a good 4 months of practicing to being able to grab my toes and bending forward in this posture

Beautiful handstand here by the wonderful and inimitable @fitqueenirene. Irene always looks so graceful even when balancing in strong postures like this. Inspirational. Lovely photo here by @brookemichellej. ❤️ #yoga #handstandlove #yogaeverydamnday #liforme #funonthemat #yogaeverywhere #yogaanywhere #fitness #handstand #instagram #inversionsmakeyouhot