The Darling Prepster: College Life: How to Stay Healthy [Guest Post]

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KEEP CALM AND WORKOUT . Another original poster design created with the Keep Calm-o-matic. Buy this design or create your own original Keep Calm design now.

#FridayFitspiration

It's Tabata Time: Short but Intense Bodyweight Workout

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Live healthy life by making positive healthy choices. It is a everyday lifestyle choice to eat well, feel good, move your body and think positive. 💛LOVE yourself enough to live healthy

..........#fitness #quote

Top 3 Summer Fitness Challenges ~ Abs, Arms and Butt

summer - Best quotes about summer. Saying Images shares with you the most inspirational summer quotes

if I can't be the girl...

I want the same, but being a boy. "If I can't be the girl who is in first place.or second place.or fifth place.or twentieth place.I want to be the girl who keeps showing up anyway.

https://www.facebook.com/photo.php?fbid=607050682661775=a.446870135346498.18281267.446865152013663=1 When is your Favourite time to do Cardio? The Morning, Afternoon, Or Evening?     I myself prefer mornings before eating but work swing shifts so it's all a matter of what work has me working that day

You'll get a lot more compliments for working out than you will for sleeping in! Get out of bed and workout!

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Healthy habits are addictive www.tsfl/explore Get to a healthy weight with me as your free health coach!

We must suffer one of two things:  the pain of discipline or the pain of regret or disappointment.

Monday Motivation: Take Your Pick

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