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Love and let love in ❤️ #yoga #yogi #yogababe #yogafodasoul #yogaeverydamnday #oregon #outdooryogi #nature #namaste #bendy #bodypositivity #fitgirls #fortheloveofyoga #feeltheyogahigh #aries #asana #ashtanga #VSCOcam

Love and let love in ❤️ #yoga #yogi #yogababe #yogafodasoul #yogaeverydamnday #oregon #outdooryogi #nature #namaste #bendy #bodypositivity #fitgirls #fortheloveofyoga #feeltheyogahigh #aries #asana #ashtanga #VSCOcam

ótimos exercícios de yoga para você fazer em casa! #yoga #bemestar #vidasaudavel.

ótimos exercícios de yoga para você fazer em casa! #yoga #bemestar #vidasaudavel.

Sequência

Sequência

Yoga na Prática: 10 sugestões de práticas de yoga para inspirar.

Yoga na Prática: 10 sugestões de práticas de yoga para inspirar.

VOU TENTAR

Yoga Sequence For Tight Hips & Hamstrings

VOU TENTAR

#yoga #yogainspiration

#yoga #yogainspiration

Um...

Um...

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

A yoga flow to support digestive health and to promote relaxation.

A yoga flow to support digestive health and to promote relaxation.

Summer ready  #fitbit #fitbitchargerhr #fitbitflex #walk #walking #yoga #yogi #skin #skincare #run #running #runner #repost #makeup #beauty #fashionista #exercise #workout #diet #ootd #ocean #waves #fblogger #bblogger #love #tips #amazing #follow

Summer ready #fitbit #fitbitchargerhr #fitbitflex #walk #walking #yoga #yogi #skin #skincare #run #running #runner #repost #makeup #beauty #fashionista #exercise #workout #diet #ootd #ocean #waves #fblogger #bblogger #love #tips #amazing #follow

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