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I've seen this lesson happen time and time again: there's always a breakdown before a breakthrough.

There's Always a Breakdown Before a Breakthrough

We all go through these even as an adult I still don't have the answers or life figured out.

When You Feel Like You're Not Making Any Progress or Getting Better #mentalhealth #recovery #depression #depressed

When You Feel Like You're Not Making Any Progress or Getting Better

When You Feel Like You're Not Making Any Progress or Getting Better Resilient

Make Peace with Your Past

Make Peace with Your Past

Recovery Archives - Page 4 of 6 - Resilient

http://www.resilientapp.com

365 Recovery Tips

http://www.resilientapp.com

How to Stop Self Sabotage

How to Stop Self Sabotage

Want great suggestions about anxiety? Head to my amazing info!

Sometimes you just don't know why you're anxious. It seems like things are going pretty well in your life (or at least there aren't any noticeable bumps in the road), but still, you feel a little anxious all the time. Here's what to do when you don't know why you're anxious.

When You Don't Know Why You're Anxious

Sometimes you just don't know why you're anxious all the time. Here's what to do when you don't know why you're anxious.

With the year coming to a close, it's a great time to look back and review and reflect on everything that happened so you can make next year better. Here's how to do an end of the year review.

How to Do an End of the Year Review

With the year coming to a close, it's a great time to look back and review and reflect on everything that happened so you can make next year better. Here's how to do an end of the year review.

Seeing New Possibilities for Your Life

Seeing New Possibilities for Your Life

Survival guide for depression

Seeing how other people start their mornings is a great way to get inspiration…

My Morning Routine that Keeps Me Calm, Inspired, and Happy

Seeing how other people start their mornings is a great way to get inspiration for little improvements you can make to your own.

Perhaps someone somewhere will create something so beautiful it will change the world.

In an effort to supply the world with something or some things so beautiful that it will bring about change, a spir - inspirational picture quotes

They make us feel awful, but here's why negative emotions are actually a blessing in disguise.

Negative Emotions Are a Blessing in Disguise

When we're filled with negative emotions, we feel awful. But I actually think negative emotions are a blessing in disguise. Negative emotions are a second chance.

Relapse Does Not Erase Your Successes

Relapse Does Not Erase Your Successes

Managing Depression, Overcoming Depression, Depression Recovery, Addiction Help, Addiction Recovery, Autoimmune Disease, Relapse, Sobriety, Bipolar Disorder

Bad days happen. Here's a timeless tip for what to do when everything sucks.

What to Do When Everything Sucks

Sometimes there are just days in life when it feels like everything sucks. Here's a timeless tip for what to do when everything sucks.

A 30 day no-drinking challenge - click to read or pin for later!

In Australia, where binge drinking culture prevails,.

An introduction to my unconventional lifestyle blog - how I stopped being sad and started being myself, and how you can too! Read now or pin for later, when you need encouragement. | ninakardia.com

An Adventure of the Heart

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