Recipe for Slow Cooker Spicy Chicken Stew - Salsa and chili powder add spice to this chicken stew, but probably not too much for timid tasters or kids. If you want to kick up the heat, use a hot salsa and a dash of hot sauce or ground red pepper.
Spicy Chipotle Chicken Lentil Stew --- This so-easy slow cooker stew gets its smoky flavor from chipotle peppers in adobo sauce. Tame the heat with a dollop of fat-free yogurt and a few slices of healthy avocado.
With veggies, black beans, and lean turkey meatballs, this five-ingredient Mexican Meatball Stew proves that easy dinners don't have to be boring. Finish the meal on a fresh note with a sprig of fresh oregano.
Brazilian Black Bean Stew Even at just 250 calories per serving, this slow cooker soup is delightfully filling. Black beans and ham hocks form the soup's base, while dry sherry and orange juice add layered flavor.