A dose of healthy distraction - Solutions and Strategies for Women Living, Laughing and Parenting with ADHD
ADHD doesn’t cause cognitive distortions, it causes us to interpret events in a way that leads to them. Learn how ADHD can make this common problem even worse.
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After much floundering I learned the hard way that setting boundaries is important in parenting. As Brene Brown says, a boundaried person is a kind person. My child will be a better person because I gave him limits.
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Managing emotions with ADHD is one of the toughest daily battles we will face. Lets work through it together + learn from each other.
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