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A técnica para escolha de roupas para neve na cidade ou na montanha não é a mesma. Para não tornarmos o passeio desagradável por causa do frio precisamos atentar para detalhes que sequer imaginamos.

A técnica para escolha de roupas para neve na cidade ou na montanha não é a mesma. Para não tornarmos o passeio desagradável por causa do frio precisamos atentar para detalhes que sequer imaginamos.

I have a Facebook group where we discuss everything under the sun. From this group I have gathered some dynamic tools for living with adult ADHD.

6 Dynamic Tools for Living with Adult ADHD

A dose of healthy distraction - Solutions and Strategies for Women Living, Laughing and Parenting with ADHD

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6 ADHD proof ideas to supercharge your productivity and credibility at work.

Horsetail contains minerals that help with weak & brittle fingernails. Silica in Horsetail helps hair growth & strength. Also helps with hair loss, dandruff & split ends. Anti-bacterial, anti-septic, & anti-oxidant agents as well as silica in Horsetail give it the ability to heal wounds, rashes, burns, skin lesions & acne. Silica helps form collagen, important in the development & maintenance of healthy connective tissues. It is used in anti-aging, anti-wrinkle products. #dherbs #healthtips

Horsetail contains minerals that help with weak & brittle fingernails. Silica in Horsetail helps hair growth & strength. Also helps with hair loss, dandruff & split ends. Anti-bacterial, anti-septic, & anti-oxidant agents as well as silica in Horsetail gi

Benefits of Mustard Seed

Mustard seeds are an excellent source of selenium, a nutrient that helps reduce the severity of asthma, chest congestion, decreases symptoms of rheumatoid arthritis, & helps prevent cancer as well as inhibiting growth of existing cancer cells.

ADHD doesn’t cause cognitive distortions, it causes us to interpret events in a way that leads to them. Learn how ADHD can make this common problem even worse.

Why We Have Cognitive Distortions And How To Make It Better

ADHD doesn’t cause cognitive distortions, it causes us to interpret events in a way that leads to them. Learn how ADHD can make this common problem even worse.

Lavenders calming scent makes it an excellent tonic for the nerves & anxiety issues. It can also help treat migraines, headaches, depression, nervous tension & emotional stress. Good for urinary disorders & helps in restoring hormonal balance & reducing bladder inflammation. Lavender oil helps improve circulation in the body & lowers blood pressure. The herb has been used to help respiratory ailments such as asthma, colds & coughs helpings expel mucus & ease breathing. #dherbs

Lavenders calming scent makes it an excellent tonic for the nerves & anxiety issues. It can also help treat migraines, headaches, depression, nervous tension & emotional stress. Good for urinary disorders & helps in restoring hormonal balance & reducing b

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Cure For The Whole Body: Recipe Of The Old Monks Makes Miracles

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After much floundering I learned the hard way that setting boundaries is important in parenting. As Brene Brown says, "a boundaried person is a kind person." My child will be a better person because I gave him limits. #boundaries #parenting

Why You Should Set Boundaries In Your Parenting

After much floundering I learned the hard way that setting boundaries is important in parenting. As Brene Brown says, a boundaried person is a kind person. My child will be a better person because I gave him limits.

Oil Pulling 101 | HelloGlow.com

OIL PULLING 101: 10 Tips for Making It Work

How To Do Coconut Oil Pulling For Teeth Video Tutorial

Get in touch with your feelings and  manage your reactions.

Your Guide To Emotional Management with ADHD

Managing emotions with ADHD is one of the toughest daily battles we will face. Lets work through it together + learn from each other.

Burn Out. Recognition & recovery. (Rather unusual blogging style, but some good messages in there about self care, personal limits, rest, relaxation & not being superwomen (or man)). (Apologies there wasn't a link to the website on the last version I posted)

The burnout guide, just in case!

An apple a day...

Its pectin has a detoxifying effect & can help with colitis, IBS & other digestive disorders. The triterpenoids in apple peel have potent anti-growth activity against cancer cells in the liver, colon & breast. Eating apples may reduce the risk of metaboli

Top 15 Natural Alternatives to Antibiotics | Gardening, Urban gardening, Sustainable living, Permaculture, Homesteading, Compost, Beekeeping, Natural health, Survival, Off-grid, Prepping #growyourowngroceries #homegrownfoodoneverytable

15 Natural Antibiotic Alternatives

Top 15 Natural Alternatives to Antibiotics

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Bentonite Clay contains approximately 67 trace minerals as well as Magnesium & Montmorillonite. It absorbs many times its weight in pathogens & toxins. It can also eliminate food allergies, food poisoning, colitis, viral infections, & parasites.

Thyme contains an essential oil that is rich with powerful antiseptic, antibacterial, & strong antioxidant properties. It is used in mouthwashes to treat inflammation of the mouth & throat infections. Thyme possesses expectorant & antispasmodic properties, making it useful in the treatment of bronchitis, whooping cough & inflammation of the upper respiratory tract. #dherbs #healthtips:

Thyme: essential oil is antiseptic and antioxidant = anti-inflamatory, expectorant, antispasmodic = good for upper respiratory issues

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