Exercise on daily routine is a good habit as well as it will keep you Fit & Energetic. May be some of us are having really busy working schedule, for those "Anywhere" exercises. Like & Share it with others.
Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.
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