Mac & Cheese Bypass the boxed cheese powder (and its scary list of additives) to make your own by melting cheese with whole or low-fat milk and a tiny bit of butter. Want some extra probiotic and protein goodness in this go-to toddler meal? Stir in Greek yogurt instead of milk and butter (it's even creamier than regular yogurt). You can also add in pureed tofu for protein and iron, or toss in pureed (or minced) cooked cauliflower or butternut squash to sneak in another serving of veggies.
SIMPLE BEEF & BROWN LENTIL RAGU: It’s really simple, really tasty and high in iron, protein, carbohydrates and fibre and contains hidden veggies for fussy eaters. Serve with pasta and enjoy! #onehandedcooks