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omelete-de-cevadinha

omelete-de-cevadinha

Risoto de cevadinha com cogumelos e salsinha

Risoto de cevadinha com cogumelos e salsinha

Fresh Herb & Lemon Bulgur Pilaf Recipe    This is one of my favorite bulgur dishes. A MUST make.

Fresh Herb & Lemon Bulgur Pilaf

Fresh Herb & Lemon Bulgur Pilaf Recipe This is one of my favorite bulgur dishes. A MUST make.

PECADO DA GULA: Omelete de legumes caprichada!

Omelete de legumes caprichada!

PECADO DA GULA: Omelete de legumes caprichada!

Simple yet substantial, this warming soup combines vegetables with whole-grain bulgur and fiber-rich lentils for a hearty main course.

Lentil and Bulgur Soup

Simple yet substantial, this warming soup combines vegetables with whole-grain bulgur and fiber-rich lentils for a hearty main course.

Cevadinha

Cevadinha

Risoto de cevadinha

Risoto de cevadinha

Super basic BARLEY RISOTTO -   I use whatever wine I have open, and veg broth. If you don drink add lemon to taste.  If you wan to play w this try adding - eggplant, tomato, butternut squash, onion, roasted garlic cloves, brussels sprouts, leeks, mushrooms, kale/chard/mustard greens/etc,   Top w toasted walnuts, pecans, pine nuts, sunflower seeds, hazelnuts, etc. and herbs such as fresh sage, cilantro, parsley, basil for garnish.

Barley Risotto

Super basic BARLEY RISOTTO - I use whatever wine I have open, and veg broth. If you don drink add lemon to taste. If you wan to play w this try adding - eggplant, tomato, butternut squash, onion, roasted garlic cloves, brussels sprouts, leeks, mushrooms, kale/chard/mustard greens/etc, Top w toasted walnuts, pecans, pine nuts, sunflower seeds, hazelnuts, etc. and herbs such as fresh sage, cilantro, parsley, basil for garnish.

PANELATERAPIA - Blog de Culinária, Gastronomia e Receitas: Panqueca de Omelete

Panqueca de Omelete

PANELATERAPIA - Blog de Culinária, Gastronomia e Receitas: Panqueca de Omelete

alimentos-termogênicos-blog-da-mimis-michelle-franzoni-01:

Alimentos termogênicos

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