Banana Nut Pancakes 1 ripe banana 2 tbsp plain non-fat Greek yogurt 1 whole large egg and 1 egg white 1/2 cup oat flour (whole grain oats blended in food processor) 1 scoop Cellucor PB marshmallow whey protein 1/2 tsp baking powder Add an additional 1/3 of a banana chopped up into pieces into the batter before cooking. Cook on medium low heat. Makes 10 pancakes, topped with Walden Farms pancake syrup, sliced banana and raw walnuts.
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É uma receita saudável, saborosa e que leva somente 5 minutinhos para preparar! A Tapioca com Coco e Chocolate é deliciosa em qualquer momento do dia ...
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22 Delicious Protein Powder Recipes (That Are NOT Shakes)
20 delicious protein recipes (that are not shakes)!