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1 banana/ 1egg/ 1tablespoon chocolate whey/ 1 teaspoon baking powder/ microwave 3 mins

1 banana/ 1egg/ 1tablespoon chocolate whey/ 1 teaspoon baking powder/ microwave 3 mins

whole grains + a boxed muffin mix - thick, soft, and chewy Blueberry Muffin Oatmeal Cookies - perfect for breakfast, snack, or even dessert!

Blueberry Muffin Oatmeal Cookies

whole grains + a boxed muffin mix - thick, soft, and chewy Blueberry Muffin Oatmeal Cookies - perfect for breakfast, snack, or even dessert!

Tapioca com Coco e Chocolate

Tapioca com Coco e Chocolate

Para o café da manhã que tal uma deliciosa Tapioca com Coco e Chocolate? Feliz dia das crianças! aqui:

A light and healthy chocolate mousse recipe made with greek yogurt

Greek Yogurt Chocolate Mousse

A light and healthy chocolate mousse recipe made with greek yogurt

gelatina com frutas

gelatina com frutas

Chocolate Chip Pumpkin Protein Pancakes #glutenfree #dairyfree #paleo

Chocolate Chip Protein Pumpkin Pancakes

Chocolate Chip Pumpkin Protein Pancakes #glutenfree #dairyfree #paleo

Brigadeirão Fit

Brigadeirão Fit

Brigadeirão Fit - Gabriela Pugliesi

Peanut Butter Cheerio Bars- Just three simple ingredients with no baking involved.

Peanut Butter Cheerio Bars- Just three simple ingredients with no baking involved.

Santos,I Healthy Food,Peter O'toole

Flourless and healthy Greek yogurt zucchini muffins (I would use coconut sugar instead of brown sugar)

Healthy and Flourless Zucchini Muffins

Flourless and healthy Greek yogurt zucchini muffins (I would use coconut sugar instead of brown sugar)

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