Make your own, custom ice cubes! Get yourself a couple of extra ice trays and fill them up with either fresh made juice, almond milk or coffee! You can even sneak some strawberry slices into your cubes like in your Tone It Up Nutrition Plan ;
Espresso Protein Smoothie shared by tiubetsy! Double shot of espresso or very strong coffee , cup unsweetened almond milk, cup Greek yogurt, a handful of ice cubes, and 1 scoop chocolate Protein. Top with chia seeds!
Strawberry Lemonade Shakeology Recipe - Strawberry Lemonade Shakeology Strawberry Shakeology Frozen Strawberries Lemon Juice Fresh Spinach Lots of Ice and fill with water, unsweetened almond milk, or liquid of choice
Perfect Fit Pumpkin Pie shared by tiu_nurseliz! Use the No Bake Everything Dough for the crust from the Tone It Up Nutrition Plan, Summer Sizzle Edition! The filling is 1 cup greek yogurt, 1/2 cup pumpkin purée, 1 scoop of vanilla Perfect Fit Protein. Add a tsp of cinnamon, nutmeg, ginger, and maple syrup for some sugar and spice. Feel free to add more for flavor!
Salted Carmel Shakeology Recipe: 1scoop Vegan Chocolate Shakeology 1cup unsweetened almond milk 1 tbsp instant coffee 1-2cups ice to taste 1 packet raw sugar Himalayan salt course ground 1 tbsp Carmel (optional) Add the first four ingredients to blender and blend until smooth Mix raw sugar and salt for the topping and add a small amount of Carmel syrup to drizzle sides of cup. Pour shake in cup and top with extra drizzle &salted Carmel topping. Visit www.myshakeology.com/teamchristina