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 Did our grocery shopping and I have an awesome menu planned out for my family this week. It's like a little family tradition of ours though that if we're shopping there we eat there. ✨Where we live it's kinda a pain to go to but this way it's a nice family treat  Plus um....stops us from buying everything out of hunger haha  https://www.facebook.com/TeamJERF
f you've never had a grain free egg sandwich give it a try! #PaleoIsEasy ✨ I use small silicone egg rings I found at TJMaxx for about $2 each. Just pour your scrambled egg mix in them on a hot pan-I used ghee so they don't stick- and instant egg molds for sandwiches! #NomNom I put sliced sweet potato uncured Pedersons Farm sugar free bacon, and guacamole in this one. ✨ So good. https://www.facebook.com/TeamJERF
#Lunch! Really wanted a salad today. Chopped up some AppleGate turkey breast lunch meat and made my own dressing: apple cider vinegar, coconut aminos, a little garlic infused macadamia nut oil, and a squeeze of fresh grapefruit juice. #Delicious! https://www.facebook.com/TeamJERF
⭐️Who went grocery shopping today?  Sunday's are always a nightmare lol  Picked up pork with chili verde and spicy Brussels AND (lol) spicy sweet taters... Did I mention I love spicy?  haha  Im going to cook my family dinner tonight but needed good food asap!  Hope everyone is having an amazing SUNDAY! https://www.facebook.com/TeamJERF
I  had my post workout shake and then this yummy plate of food.  Left over grass fed beef stir fry with spiralized sweet potato, tomatoes and guacamole.  So good. Now I can focus on getting some work done. ✨ I'm sure I'm not the only one who can't focus when they're H-ANGRY?! Lmao  https://www.facebook.com/TeamJERF
chicken salad with their ginger cilantro sauce...so dang #NomNom  https://www.facebook.com/TeamJERF
I swear, some of the best meals are a result of having no clue what you're making until your done lol.  Under the egg and avocado is ground turkey breast cooked in chicken broth, with shredded carrots, shredded yams, and spinach-all simmered slowly with cumin, garlic, onion powder, salt, and pepper.  So dang good. https://www.facebook.com/TeamJERF
Cobb Salad From Better Homes and Gardens, ideas and improvement projects for your home and garden plus recipes and entertaining ideas.
This is shredded baked chicken on top of sautéed cabbage.  On the side is sweet potatoes, green apple, uncured bacon-tossed in cinnamon. ✨ Then I baked it all at 375 until everything was tender and then stirred in walnuts and raisins and let that bake for another 10 minutes.  I love sweet and savory!   https://www.facebook.com/TeamJERF
✨Breakfast was super good-even though I had to reheat it lol.✨ My kids each had "stop everything NOW issues" right before I sat down to eat...funny how that happens right? Lol ✨Purple Okinawa sweet potatoes, spinach and mushrooms cooked in ghee, uncured Canadian bacon, and a poached egg topped with a little vegan pesto  https://www.facebook.com/TeamJERF
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