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5 top tips for training your voice as an actor or singer. This clearly gives five of the basic key points to think about, and explains why they are needed in a simple and concise way.

How to train your voice. In college I got A's in both piano, guitar, music jazz history, and history of rock and roll. Soon ear training and voice will be in my future. "Miss Tress" LOL!

5 Yoga Poses to Train Like a Champion.

Five prime yoga poses for skaters

5 Yoga Poses for Figure Skaters. You need balance on the ice! Figure skaters can use yoga exercises to help protect ankles and their stability, strengthen legs and improve core strength.

This thinking model creates a great opportunity to reflect on how you see the world, your goals and yourself. Just take the first step!

GROW model - This thinking model creates a great opportunity to reflect on how you see the world, your goals and yourself. It gives you clarity and provide you with alternative thinking strategies.

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