8 Moves by celeb trainer Tracy Anderson to work EVERY muscle in your body for tone. I love simple do before work stuff like this!

Lose 10 Inches in 10 Days

Lose 10 Inches in 10 Days With this total-body workout from celebrity trainer Tracy Anderson, you'll get fit and lose weight in no time.

This hip-dip plank will really work your midsection. | Health.com #workout #fitness

Get a Flat Belly in 4 Weeks

Get a Flat Belly in 4 Weeks Hip dip plank Start in plank; tuck right knee into chest. Rotate waist so that outer side of right hip and thigh are facing ground. Lower body until you are sitting on right hip (A). Lift body back up to plank, then raise and

Flat stomach workout, but I have to say that it definitly works more than just your stomach.

Tracy Anderson Reveals the Secrets to Flat, Sexy Abs

Some people loved the Pucci ensemble Gwyneth Paltrow wore to the Emmy Awards, while others wavered between confusion and strong dislike. But there's one thing we can all agree on: her perfectly flat belly, which can only be described as envy-inducing

Switch up your ab workout with these intense exercises that will work your core. Get a flat stomach with this workout from top trainers.

The Best Abs Exercises You've Never Seen

13 top trainers share their most creative, crazy effective core moves to help you get a flat, toned stomach faster.

Tracy Anderson shares her top 5 tips for a better body

Tracy Anderson's 5 Tips For A Better Body

Ladies, we are getting a jump on spring-cleaning, and the first thing to go is the standard crunch. One thing you'll notice: All four of these exercises involve the plank. That's because when you get into this position, every single muscle in the core has no choice but to work. And when they all do, you're on your way to total tightening. | Health.com

10 Minutes to a Sculpted Stomach

10 Minutes to a Sculpted Stomach - Top trainer Tracy Anderson reveals how to tighten your middle like never before.

No treadmill. No elliptical. A pair of dumbbells is all you need to crush 300 calories fast. Do these 7 moves with Tracy Anderson for a full-body fat blast. | Health.com

The Full-Body Fat Blast Workout

Full-body fat blast - No treadmill. No elliptical. A pair of dumbbells is all you need to crush 300 calories fast.

Plank Heel Push

The Triple Threat Workout

Plank Heel Push - Triple Threat Workout: Tone Your Belly, Butt, & Thighs - Shape Magazine - Page 4

Fitness Guru Tracy Anderson: How to Get Jennifer Lopez's Legs

Fitness Guru Tracy Anderson: How to Get Jennifer Lopez's Legs

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