My omelet muffins! I love them for breakfast, snack or even dinner with some salad... The best part is that you can be as creative as you want with it. Below is my basic recipe: ingredients for 6: 4 eggs 6 slices of turkey ham 6 t.s. Grated Parmesan or any other cheese you prefer 1 shot of milk Salt & Pepper Add any other condiment you like like turmeric or paprika #foodie_funk_ok #eggs #eathealty #glutenfree #breakfast #muffins #loveyourself

Breakfast, for #fitness activities . You can have it for lunch or dinner if you want to because it's so tasty and light #foodie_funk_ok ☑️ Scrambled eggs with tomatoes (like a Greek Strapatsada ) For 2 you will need: ..

Ratatouille sounds fancy and complicated, but it is actually a fast, easy and flavorful meal that is perfect for weeknight dinners!

Vegetables filled with yesterday's leftovers! Skinny and healthy!!! Yesterday we had chicken with brown rice....I had so much left I had to recycle. So I did the following and came up with a simple & amazing food. I got tomatoes, onion , yellow pepper, red pepper, zucchini ,anything...

Protein "hashbrown" 1 cup riced cauliflower 1 egg Salt pepper whatever spices you like Mix together. Form two patties. Cook 3min then flip! Serve with over easy eggs!

Batatas assadast com alho, ervas e parmesão

Zoodles Marinara (Zucchini Noodles with Chunky Tomato Sauce) -- easy to make, and SO delicious! |

Quem está tirando o carboidrato da refeição sempre quer uma opção rápida e gostosinha para o jantar não é mesmo? Pois se você ama uma bruschetta (tradicional pão italiano grelhado ou assado ao forno com queijo parmesão/alho, tomate)...a opção da abobrinha pode se encaixar perfeitamente! Veja esta opção! foto: Adria Ali- Fit Tips Fatie…

Giouvarlakia with Avgolemono (Veal and Rice Meatballs with Egg and Lemon Sauce)

RATATOUILLE - Deliciosa receita de ratatouille . Legumes assados em molho de tomate, prefeito para acompanhamento | #ratatouille #acompanhamento #receita Mais

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