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My omelet muffins! I love them for breakfast, snack or even dinner with some salad... The best part is that you can be as creative as you want with it. Below is my basic recipe: ingredients for 6: 4 eggs 6 slices of turkey ham 6 t.s. Grated Parmesan or any other cheese you prefer 1 shot of milk Salt & Pepper Add any other condiment you like like turmeric or paprika #foodie_funk_ok #eggs #eathealty #glutenfree #breakfast #muffins #loveyourself

FRIED CALAMARI RECIPE - MARINATING THE SQUID IN BUTTERMILK DEFEATS THE RUBBER BAND EFFECT SOME FRIED CALAMARI TENDS TO HAVE. THIS APPETIZER IS AN ALL TIME CROWD PLEASER.

This is the best thing to eat after a long day at the #beach Greek rusk with olive paste and feta cheese! #myrecipes #foodiefunk #rusk #fetacheese #tomato #foodie_funk_ok #summer #fitandhealthy

Ratatouille

Ratatouille sounds fancy and complicated, but it is actually a fast, easy and flavorful meal that is perfect for weeknight dinners!

Vegetables filled with yesterday's leftovers! Skinny and healthy!!! Yesterday we had chicken with brown rice....I had so much left I had to recycle. So I did the following and came up with a simple & amazing food. I got tomatoes, onion , yellow pepper, red pepper, zucchini ,anything...

15 Must-Try Low-Carb Zoodle Recipes

Zoodles are all the rage right now and we found 15 must-try low-carb zoodle recipes so you don't have to! Quick, easy, healthy and delicious!

Batatas assadas com alho, ervas e parmesão

Batatas assadast com alho, ervas e parmesão

Protein "hashbrown" 1 cup riced cauliflower 1 egg Salt pepper whatever spices you like Mix together. Form two patties. Cook 3min then flip! Serve with over easy eggs!

Breakfast, for #fitness activities . You can have it for lunch or dinner if you want to because it's so tasty and light #foodie_funk_ok ☑️ Scrambled eggs with tomatoes (like a Greek Strapatsada ) For 2 you will need: ..

Quem está tirando o carboidrato da refeição sempre quer uma opção rápida e gostosinha para o jantar não é mesmo? Pois se você ama uma bruschetta (tradicional pão italiano grelhado ou assado ao forno com queijo parmesão/alho, tomate)...a opção da abobrinha pode se encaixar perfeitamente! Veja esta opção! foto: Adria Ali- Fit Tips Fatie…