This is awesome! Unstoppable fitness.
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baby's first crossfit workout. #WOD #kettlebellMais
this is on the wall at my gym and seeing it for the first time was a lightbulb moment for sure!Mais
#Crossfit #Inspiration #MotivationMais
Scapular Mobility, This is an awesome mobility session for anyone who has stiff shoulders and over developed upper traps...Mais
Food and drinkMais
Rich Froning V.S. Chuck Norris #InfographicMais