Why You Need More Sleep (Infographic). Did you know that the average American spends hours in bed but only sleeps for Or that sleeping for only 5 hours increases your chance of being overweight by 73 percent
Sleep Infographic - Survey the class, make a chart on how people sleep. Then use it as a personality test for more interactive fun. Great activity for all ages, and good mix of science and math in the classroom.
Keep Track of your Passwords with This Free Printable Password Keeper
This printable planner with 60 PDF pages will help you keep track of various areas in your life and as a result help you feel more organised and less stressed. Different categories are included: from (Fitness Planner
Behavior therapists tell us the best way to create success is to use small, simple life changes that lead us torwards our goal. One of the easiest is edging in better eating. There’s 20 fat-burning snacks listed below. Print it o
In my ABS workout plan has 10 exercises, I do each and every exercise with 3 sets and do 10 reps for every exercise set. I always focus on how I complete my exercise sets, because a right technique wi (Prison Workout Website)