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This fitness poster I think represents America's attitude towards fitness lately. There has been a huge obesity problem happening, especially in America with younger children. They've started better lunch programs for elementary schools as well as stay active programs. First lady Michelle Obama has been a big advocate for this cause. Nashelle G.

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24 Delicious DIY Cures For A Cold Or Flu- these remedies are healthy & don't taste horrible.


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At any moment, anyone can start to make changes in his or her diet that benefit health, boost memory, and improve the ability to fight Alzheimer's disease. Learn other ways to protect against Alzheimer's and take a free Alzheimer's Risk Assessment at:

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Type 2 Diabetes and the Elderly

One out of four Americans 65 or older have type 2 diabetes – click through to read Dr. Sanjay Gupta’s tips on how to prevent complications.