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HiitMax I Workout 12

You are what you eat. So don't be fast, cheap, easy, or fake. You're worth more! Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call (248) 348-9230 or visit our website for more information!

January 2013 Monthly Challenge Complete this workout everyday. Set your TIMER and time yourself. Your time should be getting better by the end of the month. Don't sacrifice form for speed. Good Luck!

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Five Reasons to get a Fit Bit

Reasons to buy a fitbit - start 2016 right! /

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Fitness motivation & eating clean takes some gust to get over those excuses!!

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