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Train hard

5 things to live by. Eat good,train hard,live passionately,sleep well,be happy

good, it's working

so true! Keep Going! Biggest Loser / / Inspiration / Motivation It's working.

Is this you?  I want to make some changes this year.  I want to lose some weight and start working out?  But have you thought about WHAT IS STOPPING YOU?  Heres the reality? If there is no struggle there is no progress.  But it does not have to be a painful insurmountable process.  We are here for you with solutions!  ROUND TWO BABY! #earnyourbody #roundtwo #allin #24daychallenge

It's ~ how is your motivation today? Are you rocking it or struggling? Share so we can motivate you!

You can't out train a bad diet. - Imgur #weightlossrecipes

You Daily Health and Fitness Motivation provided by . Make sur.

Welcome to the gun show!

Arm yourself with a nice set of "guns" Inspiration!

I have to blow this up and put in on my Fridge!!! WILLPOWER!

You can feel sore tomorrow or you can feel sorry tomorrow. You choose. (love this) I CHOOSE SORE!

Food Anti-Anxiety vs Exercise antidepressant.

"Food is the most widely abused anti-anxiety drug in (not just America) The world! Excercise is the most potent yet underutilized antidepressant" ~ Bill Phillips

Life

Eat well, move daily, hydrate often, sleep lots, love your body and repeat for life!

via | the things we say

"You are what you eat - so don't be Fast, Cheap, Easy, or Fake" - Remember to eat to live and enjoy delicious, healthy and nourishing food & drink.

Get fit

Fitness Tips Start Running. Drink More Water. Log What You Eat. Never Skip Breakfast. Exercise With A Friend. Eat More Veggies. Set Goals and Rewards. Weigh Yourself Weekly. Have Fun and Stay Positive!

It's the miles, not the minutes

work-is-a-four: “ Best Fitness Quotes Looking for some inspiration to get off the couch? Here are some quotes to get you fired up. ” Most inspiring quotes to get you moving!

I have that shirt I should take a picture like that and write something over it and see if anyone realizes it's me...I like the quote too though.

I have that shirt I should take a picture like that and write something over it and see if anyone realizes it's me...I like the quote too though.

best feeling after a great workout!

"I feel prettiest when I sweat." Health is beauty; fitness is beauty. I need to sweat more and work harder.

great motivation for sluggish days

No matter how slow you go, you are still lapping everybody on the couch. Motivation to go running

ROOOOOOOAAAAAAaaaaaaaaaaarrrrrr!

Just do it then do it again quotes nike fitness exercise just do it fitness quotes workout quotes exercise quotes

Really starting to enjoy it

Today's Monday motivation comes from the First Lady. Find stress relief in the walls of our Rec center and unwind as we go into dead week. by boisestaterec

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