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Sunset in Seattle after an awesome week here. Filled with gratitude for all the amazing people I've had the privilege to spend time with. Photo by @paosanchez

I believe I can fly What asana makes you feel like you're flying?

Sunset handstands in Goa with @mattexp It is always exciting to me when a student takes on the practice, does the inner work and embraces the journey. After lots of practice this week Matt accomplished something really amazing in practice, dropping back into Urdhva Dhanurasana Yoga makes the strong ones flexible, the flexible ones strong and everyone kind and compassionate #onebreathatatime

“Fill your whole being up with the vibration of love so much so that there just isn't space for anything else. Love that is the hidden the fabric of the…”

Instagram photo by @drjames_chiro (Dr James Buddle, Melbourne) | Iconosquare