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"Love is the antidote to fear. If you can face your fears with love they will melt away in the presence of your true self. Only love is real anyway. Fear is just an illusion of the false self, the material world. It is the ego's deceptive way of making you believe that you are smaller than you are, that you are defined by what you have. Love is limitless and love is who you are.” - @KinoYoga. She is featured in the Goddess Bra & Sweat It Trunk. #aloyoga #beagoddess #regram

"Love is the antidote to fear. If you can face your fears with love they will melt away in the presence of your true self. Only love is real anyway. Fear is just an illusion of the false self, the material world. It is the ego's deceptive way of making you believe that you are smaller than you are, that you are defined by what you have. Love is limitless and love is who you are.” - @KinoYoga. She is featured in the Goddess Bra & Sweat It Trunk. #aloyoga #beagoddess #regram

Quietly put in the work every day. Commit yourself to taking slow small steps along the path of your dreams. Let no task be beneath you. Let no obstacle deter you. Exhaust all possibilities. Never give up. Don't get distracted by what other people are doing or saying. Don't try to take anyone down. Be humble be kind. Never sell yourself or dreams short. Be strong enough to believe in yourself against all odds. Today's #YogiAssignment is Be Strong. Strength in yoga is often called Sthira in…

Quietly put in the work every day. Commit yourself to taking slow small steps along the path of your dreams. Let no task be beneath you. Let no obstacle deter you. Exhaust all possibilities. Never give up. Don't get distracted by what other people are doing or saying. Don't try to take anyone down. Be humble be kind. Never sell yourself or dreams short. Be strong enough to believe in yourself against all odds. Today's #YogiAssignment is Be Strong. Strength in yoga is often called Sthira in…

Kino MacGregor Yoga (@kellischaffter) on Instagram: “Today I had the pleasure of taking @kinoyoga around Columbus for the city essentials:…”

Kino MacGregor Yoga (@kellischaffter) on Instagram: “Today I had the pleasure of taking @kinoyoga around Columbus for the city essentials:…”

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Yoga Inspiration for Beginners

4,226 Likes, 67 Comments - Kino MacGregor (@kinoyoga) on Instagram: “I have boundary issues. I get lost in people, things, ideas and I sometimes let people, things,…”

4,226 Likes, 67 Comments - Kino MacGregor (@kinoyoga) on Instagram: “I have boundary issues. I get lost in people, things, ideas and I sometimes let people, things,…”

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