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21-Day Fix food prep and getting organized.   I made this video as I'm getting asked by my clients and new clients signing up to do the next 21-Day Fix Challenge how do I get organized and do food prep for it.   Check it out. If you want in the next challenge or have questions let me know. Love to have you on the team. #21dayfix #me #foodprep #organized #chalkenge #joinmyteam - YouTube

I made this video as I am getting asked by clients and new clients how I prepare my food and get organized for doing the fix.

Last day to join my Sneak Peak into challenge groups. If you're interested in getting/staying healthy while having fun and support doing it. See what's it's all about.   It's through private Facebook Comment "add me" and friend me on Facebook and I'll add you. If you have friends or family that would like to joined I this with you, ask if you can add them and let me know.

Last day to join my Sneak Peak into challenge groups. If you're interested in getting/staying healthy while having fun and support doing it. See what's it's all about. It's through private Facebook Comment "add me" and friend me on Facebook and I'll add you. If you have friends or family that would like to joined I this with you, ask if you can add them and let me know.

Awesome!! 21-Day Fix Challenge Pack is on special all of January for $140!!   Includes me as your free coach, DVD's of 7-different workouts, meal planning, your first month of Shakeology, all your coaching fees included for being a coach or discount only coach and receive 25% off future product and Shakeology.   Let's do this! You can do it!! #me #fit #21dayfix #instacollage #exercise #healthy #ceo #workfromhome

Awesome!! 21-Day Fix Challenge Pack is on special all of January for $140!! Includes me as your free coach, DVD's of 7-different workouts, meal planning, your first month of Shakeology, all your coaching fees included for being a coach or discount only coach and receive 25% off future product and Shakeology. Let's do this! You can do it!! #me #fit #21dayfix #instacollage #exercise #healthy #ceo #workfromhome

Loving my 21-Day Fix challenge group. Today Upper Fix completed and it felt awesome.

Loving my Fix challenge group. Today Upper Fix completed and it felt awesome.

Only 11-More Days!!!  Today was a sneak peak of Country Heat the new program that is coming out. All I can say is I can hardly wait to get this program. It was fun!   They walk you through the steps then you do each one to upbeat hits. Wow I got a great cardio workout.   Gotta love a workout where you smile and laugh during it! Sssoooo fun!!! #joinme

Only 11-More Days!!! Today was a sneak peak of Country Heat the new program that is coming out. All I can say is I can hardly wait to get this program. It was fun! They walk you through the steps then you do each one to upbeat hits. Wow I got a great cardio workout. Gotta love a workout where you smile and laugh during it! Sssoooo fun!!! #joinme

Changing to a healthy lifestyle happens when you choose to. Sticking to it, being accountable, dedicated, and meeting your goals will show results.  November Challenge groups starts on Monday 9th and 16th. Join my team and group whether you need to lose weight, get toned, or gain muscle mass lets have some fun and get into shape.  You will get meal plan, portioned control containers, a 30 min DVD workout, recipes, and your most nutritious meal of the day 70+ super food Shakeology.   Join me.

Changing to a healthy lifestyle happens when you choose to. Sticking to it, being accountable, dedicated, and meeting your goals will show results. November Challenge groups starts on Monday 9th and 16th. Join my team and group whether you need to lose weight, get toned, or gain muscle mass lets have some fun and get into shape. You will get meal plan, portioned control containers, a 30 min DVD workout, recipes, and your most nutritious meal of the day 70+ super food Shakeology. Join me.

Great fun workout. Our next challenge starts Jan 12th. Programs from $140-$230 super fun, motivation, support, meal planning, awesome workouts, and your 1st month of Shakeology.   Become a discount only coach or a coach and get 25% all future product orders or Shakeology. Awesome deal. Ask me how love to have you In our team.

Great fun workout. Our next challenge starts Jan 12th. Programs from $140-$230 super fun, motivation, support, meal planning, awesome workouts, and your 1st month of Shakeology. Become a discount only coach or a coach and get 25% all future product orders or Shakeology. Awesome deal. Ask me how love to have you In our team.

Oh my gosh, we have 38 people in our Health Bet Groups! Wow, so excited to doing this with you all!! This is going to be super fun! I am excited to start this with everyone. Tons of energy and positive vibe already flowing, I love this. Keeps me motivated and on point with my journey, and since I am just getting back into it, this is super helpful.   I think I will be doing Focus T25 this month, if I have issues with my foot I will change back to Country Heat. Yay cannot wait.

Oh my gosh, we have 38 people in our Health Bet Groups! Wow, so excited to doing this with you all!! This is going to be super fun! I am excited to start this with everyone. Tons of energy and positive vibe already flowing, I love this. Keeps me motivated and on point with my journey, and since I am just getting back into it, this is super helpful. I think I will be doing Focus T25 this month, if I have issues with my foot I will change back to Country Heat. Yay cannot wait.

WOW had to share having a home based business can allow you to be debt f...

Feeling completely overwhelmed and touched emotionally by these two people. I had to make a video about.

How do you stay motivated and stop the Yo-Yo effect of quitting and restarting? - YouTube

How do you stay motivated and stop the Yo-Yo effect of quitting and restarting?

Getting excited Me and 25,000 other Coaches are heading to Nashville, Tennessee in 7-Days! Super excited that Team Beachbody puts this event on for TONS of training, break out sessions, and LIVE workouts with the Trainers! Cannot wait to see and workout with Autumn Calabrese doing the Lower Fix, and Tony Horton doing Yoga, and the HUGE workout doing CIZE with Shaun T!!!!!!

This shrimp and pasta primavera is the perfect quick weeknight dinner. It's packed full of flavor and will have you out of the kitchen in under 30 minutes.

3-Beautiful and Amazing ladies sharing their evolving stories from Team Warriors Group  Karen Krueger, EM Hart, and Emma Dobbertin this Thursday night at 6pm. It is going to be truly inspirational. I am excited for the live webinar, you can Register Here:  http://webinarjam.net/webinar/go/13743/0bed16c5df

3-Beautiful and Amazing ladies sharing their evolving stories from Team Warriors Group Karen Krueger, EM Hart, and Emma Dobbertin this Thursday night at 6pm. It is going to be truly inspirational. I am excited for the live webinar, you can Register Here: http://webinarjam.net/webinar/go/13743/0bed16c5df

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