Before weight was and my current weight is 65 kg I am :) This was done for the most part by eating a healthy vegan diet (around cals for those who think eating alot makes you fat) and weight training :)
The tart-floral flavor of pineapple guava (feijoa) pairs really well with sweet strawberries. Guava also makes for a pleasingly thick smoothie. Feel free to add other favorite tropical fruits, like pineapple or banana.
~~Hawaiian Berry Smoothie | yum, this two layer smoothie has an orange mango layer and a berry layer! Top the smoothie with a skewer filled with fresh fruit to make it extra gorgeous! Healthy Smoothies to Try #smoothies #weightloss #healthy