Explore Quero Dançar, Posso Parar e muito mais!

eu quero dançar a música da vida...quero dançar sem parar...se o sapato estragar, descalço-me e danço mesmo assim...não posso parar, nem para chorar...

eu quero dançar a música da vida...quero dançar sem parar...se o sapato estragar, descalço-me e danço mesmo assim...não posso parar, nem para chorar...

Totally obsessed with the new advert from @thisgirlcanuk  http://ift.tt/2l8siHk  Women's fitness has come a long way in the last couple of years but we still have a long way to go. So many of my friends are still worried about going into the gym get intimidated when they see only "perfect" looking people on instagram or don't feel comfortable  because it's associated with men. I want all women to know that none of this matters all they have to do is move in the way they want to.  When I…

Totally obsessed with the new advert from @thisgirlcanuk http://ift.tt/2l8siHk Women's fitness has come a long way in the last couple of years but we still have a long way to go. So many of my friends are still worried about going into the gym get intimidated when they see only "perfect" looking people on instagram or don't feel comfortable because it's associated with men. I want all women to know that none of this matters all they have to do is move in the way they want to. When I…

#Repost @nycdanceproject  "For me dancing is not a selfish thing.  It's not something you need to do for you.  It's a gift you've been given and you need o share that with the rest of the world.  When I choreograph I don't do it for myself I do it to make the audience feel something and it can be anything - love pain happiness or sorrow.  It think it's so crucial especially now with our smartphones and internet.  I want to create a space where you can breath and enjoy being exactly where you…

#Repost @nycdanceproject "For me dancing is not a selfish thing. It's not something you need to do for you. It's a gift you've been given and you need o share that with the rest of the world. When I choreograph I don't do it for myself I do it to make the audience feel something and it can be anything - love pain happiness or sorrow. It think it's so crucial especially now with our smartphones and internet. I want to create a space where you can breath and enjoy being exactly where you…

That’s my hope and prayer for myself. I want my longing for more of God to help me completely release my fears and worship with uncontained joy. One day, when I’m too old to dance, in some people’s opinions, I hope you’ll find my wrinkled hands raised, my gray head bobbing and my body swaying in worship — still wanting more. And then one day, beyond that, all my longings will be fulfilled. Oh, what a day that will be! - Glynnis Whitwer

That’s my hope and prayer for myself. I want my longing for more of God to help me completely release my fears and worship with uncontained joy. One day, when I’m too old to dance, in some people’s opinions, I hope you’ll find my wrinkled hands raised, my gray head bobbing and my body swaying in worship — still wanting more. And then one day, beyond that, all my longings will be fulfilled. Oh, what a day that will be! - Glynnis Whitwer

Uuuuuggggghhhh!  My perfectionistic tendency. It's a strength and a curse.  I want to nail my new dance-style workouts but: 1. THESE WORKOUTS ARE NEW TO ME. 2. MY CARDIO SKILLS ARE LACKING. 3. I AM STUBBORN AS A PISCES CAN BE.  I need to accept that I can't do everything WELLLL. It doesn't mean that I'm not going to keep trying to improve. One day I will move with the agility and form of an athlete and I will impress myself!  Does your perfectionism hold you back? Or does it drive you?…

Uuuuuggggghhhh! My perfectionistic tendency. It's a strength and a curse. I want to nail my new dance-style workouts but: 1. THESE WORKOUTS ARE NEW TO ME. 2. MY CARDIO SKILLS ARE LACKING. 3. I AM STUBBORN AS A PISCES CAN BE. I need to accept that I can't do everything WELLLL. It doesn't mean that I'm not going to keep trying to improve. One day I will move with the agility and form of an athlete and I will impress myself! Does your perfectionism hold you back? Or does it drive you?…

So evidently as is standard. Hannah May forgot to continue editing the hours and hours of footage she was collecting thus giving her immense amounts of editing to do 3 months after the event has passed.   Welcome to my compilation video of my 3rd month in Melbourne. This is a short one as in the time between sept 21st and October 9th I went to Sydney twice as well as Byron bay and Id like for those to be separate videos. Maybe one day theyll see the light of youtube who knows!?!?!   Hope you…

So evidently as is standard. Hannah May forgot to continue editing the hours and hours of footage she was collecting thus giving her immense amounts of editing to do 3 months after the event has passed. Welcome to my compilation video of my 3rd month in Melbourne. This is a short one as in the time between sept 21st and October 9th I went to Sydney twice as well as Byron bay and Id like for those to be separate videos. Maybe one day theyll see the light of youtube who knows!?!?! Hope you…

I am adopting this as my February motto!! Actually it's my every day motto! But because I am focusing on loving the skin you are in this month it's even more relevant!! . Ladies don't be so hard on yourselves Speak words of affirmation when you look in the mirror. Lift others up instead of tearing them down! Jealousy has no place here honestly and kindness is our jam and while we work hard we do it with love and heart felt desires for greatness!!! . I can't stand drama or gossip or…

I am adopting this as my February motto!! Actually it's my every day motto! But because I am focusing on loving the skin you are in this month it's even more relevant!! . Ladies don't be so hard on yourselves Speak words of affirmation when you look in the mirror. Lift others up instead of tearing them down! Jealousy has no place here honestly and kindness is our jam and while we work hard we do it with love and heart felt desires for greatness!!! . I can't stand drama or gossip or…

For the New Year, I hope everyone is having a blessed one. For me, I want to create a new journey with my art. I will no longer refer to myself as an artist, since my gifts are vast. I will now see myself only as a creative designer. This is the next chapter in the story of my life. For this piece, I call it "Swan Dance" This a woman who's life is changing into what she desires in life. Swans are a symbol of love and fedility. You could say she is staying true to the desires of heart. I hope…

For the New Year, I hope everyone is having a blessed one. For me, I want to create a new journey with my art. I will no longer refer to myself as an artist, since my gifts are vast. I will now see myself only as a creative designer. This is the next chapter in the story of my life. For this piece, I call it "Swan Dance" This a woman who's life is changing into what she desires in life. Swans are a symbol of love and fedility. You could say she is staying true to the desires of heart. I hope…

Força da natureza

Força da natureza

[Throwback Thursday]: 2002 underweight and unhappy. Yesterday was #BellLetsTalk Day to raise awareness and lose the stigma around mental health. I wrote a short post inviting anyone reading it to reach out if they needed support. Today I want to share my story.  _ Since the age of 14 I have had depression and anxiety. For many years I suffered in silence. The lowest point included self harm and extreme restrictive dieting.  _ Over the years dance and other forms of exercise contributed to…

[Throwback Thursday]: 2002 underweight and unhappy. Yesterday was #BellLetsTalk Day to raise awareness and lose the stigma around mental health. I wrote a short post inviting anyone reading it to reach out if they needed support. Today I want to share my story. _ Since the age of 14 I have had depression and anxiety. For many years I suffered in silence. The lowest point included self harm and extreme restrictive dieting. _ Over the years dance and other forms of exercise contributed to…

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