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- Abs Workout! •••••••••••••••••••••••••••••••••••••••••••••••••••••• . Credits @mytrainercarmen  20 reps 3 rounds Tag a friend •••••••••••••••••••••••••••••••••••••••••••••••••••••• Need simple workouts? follow this fit mom of 5's page @1minutesquats @1minutesquats @1minutesquats

- Abs Workout! •••••••••••••••••••••••••••••••••••••••••••••••••••••• . Credits @mytrainercarmen 20 reps 3 rounds Tag a friend •••••••••••••••••••••••••••••••••••••••••••••••••••••• Need simple workouts? follow this fit mom of 5's page @1minutesquats @1minutesquats @1minutesquats

“No equipment Ab workout by @alexajeanfitness  Perform 12 reps of each exercise for a total of  5 sets”

“No equipment Ab workout by @alexajeanfitness Perform 12 reps of each exercise for a total of 5 sets”

Core Stability Workout! (hard abs workout)  Go slow, concentrate on doing the right form! 12 each 4 rounds

Core Stability Workout! (hard abs workout) Go slow, concentrate on doing the right form! 12 each 4 rounds

Abs workout   20 reps each and 4 rounds -ciseau -plank side touch -abs roll

Abs workout 20 reps each and 4 rounds -ciseau -plank side touch -abs roll

Ab workout

Ab workout

“- Lower Abs Workout! •••••••••••••••••••••••••••••••••••••••••••••••••••••• . Credits @soniatlevfitness #homeexercises  20 reps each. 3 sets…”

“- Lower Abs Workout! •••••••••••••••••••••••••••••••••••••••••••••••••••••• . Credits @soniatlevfitness #homeexercises 20 reps each. 3 sets…”

Abs Workouts

Abs Workouts

Lol is it only me or does this happen to most of us. U think u killing a poss or some move and u check ur self out and u all over the place or look funny as fuck hahaha. But that's fitness for u. Some times our expectations and reality is way different hahahaha. By the way this abs workout. Do 20 reps for 5 set for each workout. Follow me @doviesfitness

Lol is it only me or does this happen to most of us. U think u killing a poss or some move and u check ur self out and u all over the place or look funny as fuck hahaha. But that's fitness for u. Some times our expectations and reality is way different hahahaha. By the way this abs workout. Do 20 reps for 5 set for each workout. Follow me @doviesfitness

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workout

workout