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Skip the Crunches ? 7 Ways to Work Your Abs Standing

Pin for Later: The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches) Overhead Circles With Medicine Ball

the matrix...so much harder than it looks

The 25 Best Exercises to Tone Your Abs (and None of Them Are Crunches)

22 Ways to Work Your Abs Without Crunches. because crunches are the worst 22 Ways to Work Your Abs Without Crunches. because crunches are the worst was last modified: February…

Standing abs workout fitness

Sculpt Sexy Abs in 15 Minutes

I like standing ab workouts! Standing Abs Workout Complete three or four sets of each exercise as instructed, resting for 30 seconds between sets, two or three times a week.

High to Low Woodchop Variation | Holding an eight- to 10-pound dumbbell overhead, twist to the left, pivoting your right foot as needed. Exhale, and slice the dumbbell across your body to the right as you raise your right knee, bringing the weight to the outside of your right hip.

These Are the Moves For Insanely Cut Abs

We love the woodchop, and this variation is one of celeb trainer Gunnar Peterson's favorites. Holding an eight- to dumbbell overhead, twist to the

Pinner: I did this and lost 2 pants sizes in just 2 weeks!! 8 Exercises to Target Your Lower Abs | YouBeauty

8 Killer Lower Ab Workouts

OP: I did this and lost 2 pants sizes in just 2 weeks - 8 Exercises to Target Your Lower Abs

The Ultimate 30-Minute Cardio Pilates Burner!

30-Minute Pilates Cardio Workout

The Ultimate Cardio Pilates Burner!: When you combine Pilates, hand weights, and cardio, you get one wicked workout. Check out the website to see Exercises exercise exertion

These exercises will definitely give your body a workout!

Use a Resistance Band to Tighten and Tone all Over

7 Resistance Band Exercises for a Rockin’ Bod « Health Zines

These moves will flatten your belly, slim your thighs, and firm your butt in 2 weeks!

These moves will flatten your belly, slim your thighs, and firm your butt in 2 weeks! Mm-mm -- flat belly, slim thighs, firm butt in 2 weeks.

Whip that booty into shape with this total body workout!

30-Minute, Low-Impact Lower Body Workout [VIDEO]

low impact - lower body work out

Ab Workouts. #abs #fitness #exercise #workout #weightloss #health by Olive Oyl

Cuz I hate floor ab work -- 43 Belly Burning Ab Workouts For A Strong & Toned Stomach

5-Minute Pre-Cardio Ab Workout - Pre Cardio quick toner

5-Minute Pre-Cardio Ab Workout

The Rock-Solid-Abs Workout - Abs Workout,The plank is one of the best exercises for a flat, toned stomach because it works all the muscles in your core, including the rectus abdominus. - Abs and cardio at the same time?

Running Tips For Losing Weight Fast

11 Waist Trimming Workouts--you& be able to watch your body transform and it& only take a few minutes a day!

Because who wants a lard ass like the Alsip Heffer?

Victoria's Secret Model's Full-Body Workout

Butt busters Make them the first thing you do when you wake up in the morning or pair them with various other moves during your workouts.

I tried this just now and holy crap can I feel the burn

V-Sit With Single-Arm Chest Fly

Low to High Woodchop: This dynamic exercise works the obliques and upper abs while keeping your heart rate up. Although this is a full-body move, it doesn't require a lot of space, so you can do it almost anywhere. Use a five- to dumbbell or a me

Try using this workout tool to improve your overall workout. These medicine ball exercises will give you a total-body workout, help you burn fat, and get a flatter tummy. Start sculpting your body now with these great exercises.

The Total-Body Medicine Ball Workout That Carves Your Core

Medicine Ball Workout: 9 Moves to Tone Every Inch burn belly fat fast shape magazine

Do This Workout for a Flat Belly!  - Photo by: Courtesy of Prevention http://www.womenshealthmag.com/fitness/flat-belly-exercises

Do This Workout for a Flat Belly!

Do This Workout for a Flat Belly--Hollywood personal trainer Michelle Lovitt shares her go-to exercises for strong abs.

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