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<div>Keeping up with the latest in fitness fashion can become a major drain on your bank account. But…we all know that there is nothing like a cute ensemble to get you pumped up for push ups!</div><div>

How to Foam Roll: Lower-Body Release [VIDEO]

Speed up your recovery time by integrating foam rolling into your fitness routine. This video shows you how to foam roll those uncomfortable trigger points.

Fit Dica: Como obter uma barriga lisa

"Apaixone-se pelo processo e o resultado virá" - frases motivacionais

Who did their Fat Burning Treadmill Workout?! This is an effective metabolism boosting routine that will leave you feeling energized all day long! Find all your daily workouts in your Weekly Schedule at ToneItUp.com! @karenakatrina #TIUteam #ToneItUp #TIUAugust #Cardio #Padgram

Beach Body Workout | Fitbie my-wedding my-top-pins

12 Minute Standing Up AB Workout Do This routine once and it will take you 4 minutes, twice 8 minutes and 3 times 12 minutes. Do it everyday for a week and feel those ABS getting stronger. CONSISTENCY is the KEY. You Can do it!!

Para correr sem efeitos colaterais

Fitness Fashion for Your Style!

Fitness Fashion.. Way Cute! I love LC's line! http://laurenconrad.com/blog/post/fitness-fashion-for-your-style

Cute workout clothes = Zella! Also motivation to work out today :)