K Flax Smoothie Today i created a kale flax smoothie for breakfast smile emoticon Flax is a great source of fiber; each tablespoon contains 8 grams of fiber. It’s a great source of Omega-3 fatty acids, it's anti-inflammatory and it’s high in lignans. Lignans are known to reduce breast cancer in women and prostate cancer in men. If you are a new user to flax start slow and build up to avoid bloating, and don’t forget to grind it.
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Green endless summer smoothie. This was my breakfast for today can't get enough of it! Try it and let me know what you think, have a lovely healthy day. (Serves 2) Ingredients: 2 cups spinach, 1 cup mango, 1 cup pineapple, 2 bananas, 1cup water (optional) for instructions and tips for this recipe visit my facebook page https://m.facebook.com/TheCruco?ref
Colar longo feito com contas de madeira e resina, com pingente peixe de bronze e franja de seda marsala. O colar tem 80 cm de comprimento. O pingente mede x Peça única. Design exclusivo Laura De Nigris. -