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When you are willing not to be anything or anyone, to be nothing, absolutely nothing,  in that very moment, you're radiating the Beautiful YOU!  #adidashk #inversion #armbalancing #chaukeiyoga

When you are willing not to be anything or anyone, to be nothing, absolutely nothing, in that very moment, you're radiating the Beautiful YOU! #adidashk #inversion #armbalancing #chaukeiyoga

What is Om?

What is Om?

This is way too good not to share. Thank you @yo_ches for creating this comedic goodness. As much as I love alignment sometimes you have to do what feels good!  Want to do a free yoga class? Tune in tomorrow at 9am PST, 12pm PST, and 4pm PST on the @codyapp's Online Studio. For more details check out my last post.

This is way too good not to share. Thank you @yo_ches for creating this comedic goodness. As much as I love alignment sometimes you have to do what feels good! Want to do a free yoga class? Tune in tomorrow at 9am PST, 12pm PST, and 4pm PST on the @codyapp's Online Studio. For more details check out my last post.

Tilly Campbell-Allen - Muladhara - Root chakra mudra Abrir el Chakra Raíz (Rojo) Este chakra se basa en ser físicamente conscientes y sentirse cómodo en muchas situaciones . Si se abre, usted debe sentirse bien equilibrado y sensato, estable y seguro. Usted no desconfiar de la gente que te rodea para no reason.You sienten presentes en lo que está sucediendo en este momento, y muy conectado con su cuerpo físico. Si se trata de menores de activos: se tiende a ser temeroso o nervioso, y…

Tilly Campbell-Allen - Muladhara - Root chakra mudra Abrir el Chakra Raíz (Rojo) Este chakra se basa en ser físicamente conscientes y sentirse cómodo en muchas situaciones . Si se abre, usted debe sentirse bien equilibrado y sensato, estable y seguro. Usted no desconfiar de la gente que te rodea para no reason.You sienten presentes en lo que está sucediendo en este momento, y muy conectado con su cuerpo físico. Si se trata de menores de activos: se tiende a ser temeroso o nervioso, y…

Is it getting hot in here, or is it just these ridiculously ripped yogis? If these hot shirtless yogis don't get you motivated to roll out your yoga mat, we're not quite sure what will.

Is it getting hot in here, or is it just these ridiculously ripped yogis? If these hot shirtless yogis don't get you motivated to roll out your yoga mat, we're not quite sure what will.

This photo series is guaranteed to make you smile.

This photo series is guaranteed to make you smile.

There's hundreds of different drills and techniques out there for handstands.  But I I had to tell you anything about them, it would just be to GET ON YOUR HANDS EVERY DAY. There's honestly no one magic tip that makes these immediately click.  Lots of it is repetition, muscle memory and learning how to balance on your hands and not your feet.  When I first began yoga I'd literally never done a handstand in my life. So I poured hours and hours of my time into them. I started off by just…

There's hundreds of different drills and techniques out there for handstands. But I I had to tell you anything about them, it would just be to GET ON YOUR HANDS EVERY DAY. There's honestly no one magic tip that makes these immediately click. Lots of it is repetition, muscle memory and learning how to balance on your hands and not your feet. When I first began yoga I'd literally never done a handstand in my life. So I poured hours and hours of my time into them. I started off by just…

Consciousness is what creates the different frequencies- allowing us to manifest reality and create different things and see things differently… once you tap in to the energy source- pineal gland activation- chakra meditation- you activate your TRUE SELF and can begin to see this energy for what it is… EVERYTHING is energy

Consciousness is what creates the different frequencies- allowing us to manifest reality and create different things and see things differently… once you tap in to the energy source- pineal gland activation- chakra meditation- you activate your TRUE SELF and can begin to see this energy for what it is… EVERYTHING is energy

This is a pose we see over and over again in vinyasa yoga. It is the pose  to do if you're working on hamstring flexibility. It's also good for  finding length in the back, spine, and between the ribs. Hope these tips  help - feel free to get in touch on facebook or twitter if you have any  questions or would like to see a specific pose covered!

This is a pose we see over and over again in vinyasa yoga. It is the pose to do if you're working on hamstring flexibility. It's also good for finding length in the back, spine, and between the ribs. Hope these tips help - feel free to get in touch on facebook or twitter if you have any questions or would like to see a specific pose covered!

Is stress beginning to take a toll on your life or are you worried that it will. Here are some yoga for stress relief poses that will you…

Is stress beginning to take a toll on your life or are you worried that it will. Here are some yoga for stress relief poses that will you…

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