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When you are willing not to be anything or anyone, to be nothing, absolutely nothing,  in that very moment, you're radiating the Beautiful YOU!  #adidashk #inversion #armbalancing #chaukeiyoga

When you are willing not to be anything or anyone, to be nothing, absolutely nothing, in that very moment, you're radiating the Beautiful YOU! #adidashk #inversion #armbalancing #chaukeiyoga

Tilly Campbell-Allen - Muladhara - Root chakra mudra Abrir el Chakra Raíz (Rojo) Este chakra se basa en ser físicamente conscientes y sentirse cómodo en muchas situaciones . Si se abre, usted debe sentirse bien equilibrado y sensato, estable y seguro. Usted no desconfiar de la gente que te rodea para no reason.You sienten presentes en lo que está sucediendo en este momento, y muy conectado con su cuerpo físico. Si se trata de menores de activos: se tiende a ser temeroso o nervioso, y…

Tilly Campbell-Allen - Muladhara - Root chakra mudra Abrir el Chakra Raíz (Rojo) Este chakra se basa en ser físicamente conscientes y sentirse cómodo en muchas situaciones . Si se abre, usted debe sentirse bien equilibrado y sensato, estable y seguro. Usted no desconfiar de la gente que te rodea para no reason.You sienten presentes en lo que está sucediendo en este momento, y muy conectado con su cuerpo físico. Si se trata de menores de activos: se tiende a ser temeroso o nervioso, y…

Is it getting hot in here, or is it just these ridiculously ripped yogis? If these hot shirtless yogis don't get you motivated to roll out your yoga mat, we're not quite sure what will.

Is it getting hot in here, or is it just these ridiculously ripped yogis? If these hot shirtless yogis don't get you motivated to roll out your yoga mat, we're not quite sure what will.

This is way too good not to share. Thank you @yo_ches for creating this comedic goodness. As much as I love alignment sometimes you have to do what feels good!  Want to do a free yoga class? Tune in tomorrow at 9am PST, 12pm PST, and 4pm PST on the @codyapp's Online Studio. For more details check out my last post.

This is way too good not to share. Thank you @yo_ches for creating this comedic goodness. As much as I love alignment sometimes you have to do what feels good! Want to do a free yoga class? Tune in tomorrow at 9am PST, 12pm PST, and 4pm PST on the @codyapp's Online Studio. For more details check out my last post.

This is a pose we see over and over again in vinyasa yoga. It is the pose  to do…

How to do Ardha Uttanasana

This is a pose we see over and over again in vinyasa yoga. It is the pose to do…

Asteya is non-stealing and one of the 5 Yamas in the first Limb of Yoga.

Asteya is non-stealing and one of the 5 Yamas in the first Limb of Yoga.

Though many times images of people engaged in meditation are of this pose - you can meditate in any position.

Though many times images of people engaged in meditation are of this pose - you can meditate in any position.

"Your vision will become clear only when you look into your heart." ~Carl Jung 1235234_498676153559048_317875507_n.jpg (960×960)

"Your vision will become clear only when you look into your heart." ~Carl Jung 1235234_498676153559048_317875507_n.jpg (960×960)

This photo series is guaranteed to make you smile.

This Mom and Daughter Photo Series Will Definitely Make You Smile

This photo series is guaranteed to make you smile.

Uddiyana Bahdha is one of my favorite moves to soothe a sore low back. It lengthens and tractions the spine, tones the abdominal organs and exercises the dia

Uddiyana Bahdha is one of my favorite moves to soothe a sore low back. It lengthens and tractions the spine, tones the abdominal organs and exercises the dia

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