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escondidinho com pure de grão de bico

1 lata de grão de bico 1 colher de sobremesa de azeite Sal à gosto Ferva o grão de bico para tirar o excesso de sal. Escorra e leve ao processador. Acrescente o azeite e sal e processe até virar uma massa. Acomode a massa em forminhas de fundo removível. Aperte bem no fundo e nas laterais para a massa ficar compacta. Não precisa untar a forma porém não deixe a massa muito fina para não quebrar. Para o meu recheio: primeiro coloquei o frango refogado com tomate, cebola, azeitona e milho),

One of the tastiest breads I've ever eaten! Especially when it is bought for you as a gift Pumpernickel brot is a type of dense rye bread made from the whole grain. This one contains only rye water salt and yeast making it completely free of artificial additives of preservatives. The benefit of this guy is that he is super-high in fibre which has a multitude of health benefits. It's low GI so provides a more sustained energy release and most importantly it's a taste sensation! I got…

Pineapple Shrimp Barley Salad

What’s great about this Pineapple Shrimp Barley Salad is it’s fresh, healthy and…

Dr Oz: 3 Step Plan for Two Week Diet Rapid Weight Loss Results

There are three steps that can help you jump start your health with Dr Oz's Two Week Rapid Weight Loss Diet, beginning by eliminating inflammatory foods.

Esse patê vai mudar sua vida

Hummus com pimentão e alho assados Texto original escrito por Sandra Guimarães - http://www.papacapimveg.com/

“Better for you than other” Caramel Popcorn

Toasted Sesame & Cranberry Black Rice Bars

Toasted Sesame & Cranberry Black Rice Bars from Healthy Helper Blog...a sweet n' salty snack sensation! [vegan, gluten-free, whole grain, superfoods, nuts, fruit, low-sugar, healthy, healthy recipe, healthy snacks, healthy eating, healthy food, recipe, bars, rice]

Whole Food's California Quinoa Salad

1 cup quinoa 1/4 cup balsamic vinegar Zest of 2 limes 1 mango, peeled and diced 1 red bell pepper, diced 1/2 cup shelled edamame 1/3 cup cho...

Never Tried Farro? 4 Reasons You Should (Yes, 3 Have to Do With Weight Loss)

Never Tried Farro? 4 Reasons You Should (Yes 3 Have to Do With Weight Loss)