Pinterest • O catálogo de ideias do mundo todo

Resiliência é umas das principais competências profissionais e pode ser adquirida O termo nasceu na física - mas a qualidade de absorver impactos e voltar a forma normal – ou dar a volta por cima - nunca foi tão necessária no dia a dia. Veja aqui o porquê!

12 Signs You're Beating Yourself Up for No Good Reason: Narcissistic Abuse Recovery Tips - QueenBeeingQueenBeeing

How to calm yourself down. #mindfulness #calmdown #mindfulnesstechniques

de Forbes

How Successful People Stay Calm

How Successful People Stay Calm by Travis Bradberry, forbes: 1. They Appreciate What They Have; 2.They Avoid Asking “What If?”; 3. They Stay Positive; 4. They Disconnect; 5. They Limit Their Caffeine Intake; 6. They Sleep; 7. They Squash Negative Self-Talk; 8. They Reframe Their Perspective; 9. They Breathe; 10. They Use Their Support System #Graph #Stress_Management #Performance


10 Subtle Signs of Bipolar Disorder

10 Subtle Signs of Bipolar Disorder |

#PsychologicalAbuse #recovery #narcissist #sociopath #psychopath

10 Things you should do for your blog in 2015


10 Things I Wish I Knew When I started Blogging

10 THINGS I WISH I KNEW WHEN I STARTED BLOGGING - So many great points - everyone can learn from these tips.

de BuzzFeed

16 Things No One Tells You About Taking Antidepressants

what you should know about antidepressants.