Evening Wind Down Sequence - This sequence takes less than 15 minutes to complete and can be done anywhere and everywhere without a yoga mat. It focuses on releasing tension in the upper body (shoulders and spine), and it’s a great way to stretch and wind down before bed. Hold each pose for 1min. Close your eyes, relax, and let the breath to do the work, and enjoy the time to yourself.
These tie dye softball cell phone cases are sure to be a game winner! Exclusive tie dye background with softball batter, catcher, and pitcher silhouettes! Makes a great softball gift for any player - customize it with their name and their position!
The glove, inspired by fins, gives surfers the ability to catch every wave, scuba divers improve surge control and increase underwater speed, sky divers enhance air maneuvers and swimmers increase resistance control and improve upper body strength.
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