Pilates en Escola Porto Alegre, Brasil

#diadepilatesBolivia2015 El grupo que participó del #pilatesday en #santacruzdelasierra #Bolivia #pilatesmethodalliance

#diadepilatesBolivia2015 El grupo que participó del #pilatesday en #santacruzdelasierra #Bolivia #pilatesmethodalliance

Reto abdominal na bola com pés apoiados  Posição inicial : Deitar na bola com as mãos na cabeça e os pés apoiados no espaldar.   Posição final: subir o tronco devagar e voltar devagar, sempre mantendo o quadril estavel durante o movimento. Expirar quando subir e inspirar na descida. #tips4life

Reto abdominal na bola com pés apoiados Posição inicial : Deitar na bola com as mãos na cabeça e os pés apoiados no espaldar. Posição final: subir o tronco devagar e voltar devagar, sempre mantendo o quadril estavel durante o movimento. Expirar quando subir e inspirar na descida. #tips4life

Murat Berkin and Jay Grimes demonstrate Pilates for men. http://overfiftyandfit.com/health-protocols/ #pilates #mobility #menshealth #over50 #longevity #protocols #healthyliving

10 Health Protocols that Will Help You Look Better Naked

Murat Berkin and Jay Grimes demonstrate Pilates for men. http://overfiftyandfit.com/health-protocols/ #pilates #mobility #menshealth #over50 #longevity #protocols #healthyliving

Hearts and Bones Pilates Wellington, New Zealand

Dunedin Pilates classes, instructor training, workshops - Hearts and Bones Pilates

hamstring stretch pilates reformer exercise 2

Hamstring Stretch, a Pilates Reformer exercise, is demonstrated by highly trained instructors at the Feel Good Yoga & Pilates in Victoria, BC.

The Hundreds is an exercise without the classical #Pilates repertoire of movements that works the breath and core at the same time. Clients hate and love it (mostly hate)  www.thepilatesflow.com.sg  https://www.facebook.com/ThePilatesFlow

The Hundreds is an exercise without the classical Pilates repertoire of movements that works the breath and core at the same time.

IDEO revamps Pilates equipments

Ideo Revamps Pilates Equipment For Friendliness And Ease

Balanced Body debuts its Allegro 2 Reformer at the 2011 PMA Conference. Performance choregraphed by Elizabeth Larkam and performed by Elizabeth Larkam and Norris Tomlinson.

"Pilates Shorts" - Reformer Eve's Lunge & Standing Side Splits - YouTube

"Pilates Shorts" - Reformer Eve's Lunge & Standing Side Splits - YouTube

I so wish del rio had a Pilates studio

I so wish del rio had a Pilates studio

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