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Veggie Hash consisting of potatoes, rainbow cherry tomatoes, #gardentotable kale & herbs and topped off with coconut oil fried #pastured eggs.  #local #organic #realfood #breakfast #inspo

Veggie Hash consisting of potatoes, rainbow cherry tomatoes, #gardentotable kale & herbs and topped off with coconut oil fried #pastured eggs. #local #organic #realfood #breakfast #inspo

Sweet Potato "Pasta" (spiralizer) with a heavy metal detox pesto and fresh #garden tomatoes & basil. Still perfecting the detox pesto #recipe #development. Nutrition You Can Trust:  #organic #nongmo #sustainable #realfood

Sweet Potato "Pasta" (spiralizer) with a heavy metal detox pesto and fresh #garden tomatoes & basil. Still perfecting the detox pesto #recipe #development. Nutrition You Can Trust: #organic #nongmo #sustainable #realfood

Pastured local eggs with a side mixture of taters and kale & herbs from the garden.  Total cost around $2.50. see my full write up on Instagram (linked below).

Pastured local eggs with a side mixture of taters and kale & herbs from the garden. Total cost around $2.50. see my full write up on Instagram (linked below).

kale wheat berry salad with egg and goat cheese

kale wheat berry salad with egg and goat cheese

Barbecue Rock Fish Rainbow Tacos~ Try these out the next time you have a family gathering or weekend barbeque.

Barbecue Rock Fish Rainbow Tacos~ Try these out the next time you have a family gathering or weekend barbeque.

Mexican Chilaquiles with Eggs and Black Beans in either red or green enchilada sauce are a favorite brunch item from south of the border.

Mexican Chilaquiles with Eggs and Black Beans in either red or green enchilada sauce are a favorite brunch item from south of the border.

indian eggplant with okra & tomatoes.

indian eggplant with okra & tomatoes.

Multicolour tomato open sandwich

Multicolour tomato open sandwich

Breakfast of champions in about 5 minutes thanks to #mealprep. click for details. Nutrition You Can Trust: #organic #sustainable #realfood

Breakfast of champions in about 5 minutes thanks to #mealprep. click for details. Nutrition You Can Trust: #organic #sustainable #realfood

Tender tilapia filets with a sweet and spicy crust of macadamia nuts, coconut and lime! GF too!

Tender tilapia filets with a sweet and spicy crust of macadamia nuts, coconut and lime! GF too!

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