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Isabel Letham dropando uma ondinha das boas.

Ahhh, Heliotherapy - gotta love it! If you don't get enough sunshine - make sure to supplement with vitamin D3 - try Dr. Mercola's Sunshine Spray! Click to see it...

Grazing cattle are important for optimal ecosystem functioning: the more densely congregated the animals are and the more frequently they're moved, the better.

True or False? This photograph taken on Gabriola Island in 1912 shows members of B.C.’s first naturist club, who practiced heliotherapy (treating certain diseases with sunlight) and promoted nudism as a path to general good health.

Vitamin D: A D-lightful story for good health. Dr Michael F. Holick

The start of a new day, everyday

Heliotherapy: Benefits of the Sun Far and Beyond Vitamin D - The Healthy Home Economist - See more at:

Cardiologist: Lowfat Diet "Scientifically and Morally Indefensible" | The Healthy Home Economist

Scientists discover that when sunlight touches your skin, a powerful blood pressure lowering compound called nitric oxide is released into your bloodstream.

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