Thai chkn lett wraps- Med ht 1T oil in lrg skillet. Cook 2 brsts- chppd into sm cubes, w/ 4 cloves garlic- mincd, 1/2 swt onion- chppd, 1/2t s& 1/4t pp, stirring occ 'til chckn is cooked thru. Add 1 carrot- shrdd, 1/2 c. finely shrdd cbbg, 3 grn onions- thinly sliced, cooking an addit'l 4-5 min/'til vegs tender.

Thai chkn lett wraps- Med ht 1T oil in lrg skillet. Cook 2 brsts- chppd into sm cubes, w/ 4 cloves garlic- mincd, 1/2 swt onion- chppd, 1/2t s& 1/4t pp, stirring occ 'til chckn is cooked thru. Add 1 carrot- shrdd, 1/2 c. finely shrdd cbbg, 3 grn onions- thinly sliced, cooking an addit'l 4-5 min/'til vegs tender.

fithealthyrecipes's photo on Instagram

fithealthyrecipes's photo on Instagram

“Feta & Spinach Stuffed Chicken Breast . By @eatsimplefood for more visit www.eatsimplefood.com . 6 boneless skinless chicken breasts (~ 5 ounces each);…”

“Feta & Spinach Stuffed Chicken Breast . By @eatsimplefood for more visit www.eatsimplefood.com . 6 boneless skinless chicken breasts (~ 5 ounces each);…”

Slow cooker Honey Sesame Chicken with Quinoa- Ingredients:  3 large frozen chicken breasts (if your's are thawed, adjust cooking time)  1/2 cup soy sauce  3/4 cup honey  1 TB olive oil  1 tsp onion powder  2 cloves garlic, minced  1 tsp kosher salt  1/2 tsp pepper  1/4 cup sesame seed (optional)  1 cup quinoa (cooked according to package directions) - could substitute with rice

Slow cooker Honey Sesame Chicken with Quinoa- Ingredients: 3 large frozen chicken breasts (if your's are thawed, adjust cooking time) 1/2 cup soy sauce 3/4 cup honey 1 TB olive oil 1 tsp onion powder 2 cloves garlic, minced 1 tsp kosher salt 1/2 tsp pepper 1/4 cup sesame seed (optional) 1 cup quinoa (cooked according to package directions) - could substitute with rice

From @fithealthyrecipes - *Balsamic Garlic 4-Cheese Ravioli* By @TheGourmetPeasant 1 (9-oz) package of 4-cheese ravioli 1½ tablespoons olive oil 3 tablespoons minced garlic 1 cup cherry tomatoes, halved 2 + 2 tablespoons chicken broth, divided 1½ cups chopped pre-cooked chicken 1 tablespoon balsamic vinegar 1 packed cup baby spinach leaves, coarsely chopped Grated Parmesan cheese for garnish Fill a large pot with water and bring to a boil. Add ravioli and cook according to directions…

From @fithealthyrecipes - *Balsamic Garlic 4-Cheese Ravioli* By @TheGourmetPeasant 1 (9-oz) package of 4-cheese ravioli 1½ tablespoons olive oil 3 tablespoons minced garlic 1 cup cherry tomatoes, halved 2 + 2 tablespoons chicken broth, divided 1½ cups chopped pre-cooked chicken 1 tablespoon balsamic vinegar 1 packed cup baby spinach leaves, coarsely chopped Grated Parmesan cheese for garnish Fill a large pot with water and bring to a boil. Add ravioli and cook according to directions…

. Chocolate Banana Cake . By @FridayCakeNight, check the blog, link in bio @FridayCakeNight . 3 medium ripe bananas ¾ cup brown sugar or sub ½ cup applesauce 1 tsp vanilla 1 egg, lightly beaten. 1 cup flour of choice ½ cup cocoa powder 1 tsp baking soda ¼ tsp salt 1 cup chocolate chips of choice mini chocolate chips for topping - optional Preheat the oven to 350 degrees and coat an 8 inch square pan with cooking spray. Combine the mashed bananas and sugar into a large mixing bowl and stir…

. Chocolate Banana Cake . By @FridayCakeNight, check the blog, link in bio @FridayCakeNight . 3 medium ripe bananas ¾ cup brown sugar or sub ½ cup applesauce 1 tsp vanilla 1 egg, lightly beaten. 1 cup flour of choice ½ cup cocoa powder 1 tsp baking soda ¼ tsp salt 1 cup chocolate chips of choice mini chocolate chips for topping - optional Preheat the oven to 350 degrees and coat an 8 inch square pan with cooking spray. Combine the mashed bananas and sugar into a large mixing bowl and stir…

“Lasagna Style Spaghetti Squash By @Race4Fitness 1 spaghetti squash 1 lb any choice of meat (ground turkey) 2 cups of your favorite pasta sauce 2…”

“Lasagna Style Spaghetti Squash By @Race4Fitness 1 spaghetti squash 1 lb any choice of meat (ground turkey) 2 cups of your favorite pasta sauce 2…”

fithealthyrecipes's photo on Instagram

fithealthyrecipes's photo on Instagram

1 pound of chicken, cut into bite sized pieces 1/2 teaspoon of kosher salt freshly ground black pepper to taste 14 oz smoked sausage of choice, sliced on the diagonal 4 cloves of garlic, minced 1 quart of low-sodium chicken broth 2 1/2 cups of cream 1 pound of dried…

1 pound of chicken, cut into bite sized pieces 1/2 teaspoon of kosher salt freshly ground black pepper to taste 14 oz smoked sausage of choice, sliced on the diagonal 4 cloves of garlic, minced 1 quart of low-sodium chicken broth 2 1/2 cups of cream 1 pound of dried…

Easy egg Sandwich by @deliciouslyfitnhealthy 1 piece toast Spread 1tbs if avocado over toast Add spinach A few thin sliced of cooked sweet potato ( I poke holes in potato with a fork and microwave it for 6 minutes) 1 slice if deli ham cooked (in a pan for a min or two medium then flip) Top with fried egg and a tsp of sweet chili sauce. #fithealthyrecipes #Padgram

Easy egg Sandwich by @deliciouslyfitnhealthy 1 piece toast Spread 1tbs if avocado over toast Add spinach A few thin sliced of cooked sweet potato ( I poke holes in potato with a fork and microwave it for 6 minutes) 1 slice if deli ham cooked (in a pan for a min or two medium then flip) Top with fried egg and a tsp of sweet chili sauce. #fithealthyrecipes #Padgram

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