The Seven Chakra Sisters: Make Friends with the Inner Allies Who Keep You Healthy, Laughing, Loving, and Wise Linda Linker Rosenthal Every spiritual seeker knows that there are seven main chakras-also described as energy centers or wheels of light.
Elderberry: (Sambucus nigra) is a herb that has a long history of use as a folk remedy for colds, sinus infections and the flu. In preliminary lab studies, elderberry extracts have been found to fight off viruses.
The implications are enormous. When you are mindful you end up healthier, you end up happier. So, with an increase in in the workplace, there is lower absenteeism, fewer costs and there is a reduction in accidents.