umph umph umph

umph umph umph

I like this , i think you know you've conquered you're demons when you begin to love sweating !

I like this , i think you know you've conquered you're demons when you begin to love sweating !

Wow!  Body scan of 250 pound woman and 120 pound woman. If this isn't motivation to work out, I don't know what is!! Note to self: Look at the size of the intestines and stomach; how the knee joints are rubbing together; the enlarged heart; and the fat pockets near the brain.

Wow! Body scan of 250 pound woman and 120 pound woman. If this isn't motivation to work out, I don't know what is!! Note to self: Look at the size of the intestines and stomach; how the knee joints are rubbing together; the enlarged heart; and the fat pockets near the brain.

equilíbrio das coisas

equilíbrio das coisas

reason to be fit

reason to be fit

my personal thoughts on eating right

my personal thoughts on eating right

a Mãe é que sabe: Não têm vergonha de ir à praia?

a Mãe é que sabe: Não têm vergonha de ir à praia?

Hydrate, hydrate, hydrate!

Hydrate, hydrate, hydrate!

No Regrets!

11 tips for Starting an Exercise Plan and Finding the Motivation to Stick to It (The Mom Edition

No Regrets!

Gorgeous!

Gorgeous!

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