Explore Funcional Training, Trx e muito mais!

Funcional training

Funcional training

Lunge Forward  http://www.womenshealthmag.com/fitness/legs-workout

The Ultimate Hip and Thigh Blaster

Lunge Forward http://www.womenshealthmag.com/fitness/legs-workout

Condomínio de Ideias: Esqueça a Academia... Faça você seus exercícios em casa // Stumbleupon / Neila Rey

Condomínio de Ideias: Esqueça a Academia... Faça você seus exercícios em casa // Stumbleupon / Neila Rey

Lots of great ideas!  WOD’S | Body Design's NutriFit Blog | Page 2

Lots of great ideas! WOD’S | Body Design's NutriFit Blog | Page 2

Never say you don't have the time to train. Here you have 7 quick workouts guaranteed to burn fat, get you tough and push your fitness levels through the roof.

Never say you don't have the time to train. Here you have 7 quick workouts guaranteed to burn fat, get you tough and push your fitness levels through the roof.

Bodycraft T3 TOTAL TRAINING TOWER The BODYCRAFT T3 Total Training Tower! This simple exercise piece works every muscle in your body using over 100 various exercises! And I LOVE to use it for my Ab workout. Visit www.bodycraft.com for more info on it!

Bodycraft T3 TOTAL TRAINING TOWER The BODYCRAFT T3 Total Training Tower! This simple exercise piece works every muscle in your body using over 100 various exercises! And I LOVE to use it for my Ab workout. Visit www.bodycraft.com for more info on it!

Functional training can add impact, challenge to your workout.

Functional training can add impact, challenge to your workout

Functional training can add impact, challenge to your workout.

Earning a Functional Training Specialty Certification will help you develop exercise programming aimed at helping clients and patients move more efficiently and prevent injury.

Earning a Functional Training Specialty Certification will help you develop exercise programming aimed at helping clients and patients move more efficiently and prevent injury.

The ultimate kettlebell workout for more explosive power, speed and strength.

The ultimate kettlebell workout for more explosive power, speed and strength.

The Circus is in Town: Functional Training, it's about training for life....not standing on wobbly boards. www.roypumphrey.com

The Circus is in Town

The Circus is in Town: Functional Training, it's about training for life....not standing on wobbly boards. www.roypumphrey.com

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