Condomínio de Ideias: Esqueça a Academia... Faça você seus exercícios em casa // Stumbleupon / Neila Rey
Lots of great ideas! WOD’S | Body Design's NutriFit Blog | Page 2
Never say you don't have the time to train. Here you have 7 quick workouts guaranteed to burn fat, get you tough and push your fitness levels through the roof.
Bodycraft T3 TOTAL TRAINING TOWER The BODYCRAFT T3 Total Training Tower! This simple exercise piece works every muscle in your body using over 100 various exercises! And I LOVE to use it for my Ab workout. Visit www.bodycraft.com for more info on it!
Functional training can add impact, challenge to your workout
Functional training can add impact, challenge to your workout.
Earning a Functional Training Specialty Certification will help you develop exercise programming aimed at helping clients and patients move more efficiently and prevent injury.
The ultimate kettlebell workout for more explosive power, speed and strength.
The Circus is in Town
The Circus is in Town: Functional Training, it's about training for life....not standing on wobbly boards. www.roypumphrey.com