victoria's secret model workout routine Frankly, I want to be as fit as one since I'm not going to be looking like one of the models. I wasn't born to be supermodel thin, I'm in between thin and curvy.
Victoria& Secret inspired Workout - You may not be walking the runway like the Angels, but you can still benefit from this butt firming, leg toning, and ab flattening workout that whips your body into shape.
20 Jumps in first then second position 20 squats 30 butterfly kicks. 10 bend & stretches on each leg Tuesday - Wednesday: 20 half-push ups. 2 minute arm routine 2 minute weight-lifting Thursday: - Friday: 20 sit-ups
Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.