Pinterest • O catálogo de ideias do mundo todo

Explore Duvida, Verdade De Fitness e muito mais!

"Aquele que crê é forte é forte, aquele que duvida é fraco. Fortes convicções precedem grandes ações".

Pinterest: Nuggwifee☽ ☼☾

Consistency is key.

BodyRock: Get in the best shape of your life at home for free

Yes.. It really does ! When I'm done, I feel like a whole different person ! #Excersice #Shaped #Mental #Physical #Mood


Deadlifts, baby ! #GymTime .. An attitude of "whatever is convenient" won't accomplish very much. An attitude of "whatever it takes" is impossible to stop.

Should have read this a few hours ago. Backbone engaged time to kick bum!