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everything is possible. It doesn't require perfection. It doesn't require misery. It just requires consistent progress every day. Don't wait until tomorrow. Do one thing today. #goals

everything is possible. It doesn't require perfection. It doesn't require misery. It just requires consistent progress every day. Don't wait until tomorrow. Do one thing today. #goals

All bodies are beautiful. Big, small, short, tall, etc. It's important for everyone to love their bodies at EVERY stage, and having other people put their ...

All bodies are beautiful. Big, small, short, tall, etc. It's important for everyone to love their bodies at EVERY stage, and having other people put their ...

You are in control. Sure, you can't control the weather and you can't control other people. But you have all the power to control yourself. It starts with the thoughts you think and ends with the choices you make. When you focus on building your personal power, everything else gets easier! #fitfriday #motivation #goals #success

You are in control. Sure, you can't control the weather and you can't control other people. But you have all the power to control yourself. It starts with the thoughts you think and ends with the choices you make. When you focus on building your personal power, everything else gets easier! #fitfriday #motivation #goals #success

DUMB PINTEREST MEMES FIXED: If that's how people remember you, the problem is THEM.

This Post Inspired Me To Open the Halloween Candy Three Days Early

DUMB PINTEREST MEMES FIXED: If that's how people remember you, the problem is THEM.

“Uh huh. Truth!! And what causes inflammation? Many things, including sugar!! Diving into this today on the Primal Potential blog! Eat well. It's not about…”

“Uh huh. Truth!! And what causes inflammation? Many things, including sugar!! Diving into this today on the Primal Potential blog! Eat well. It's not about…”

“YOU can do this. YOU can reach your goals. YOU can make it easier over time through consistent practice.  Or, you can give up. You can give in. You can…”

“YOU can do this. YOU can reach your goals. YOU can make it easier over time through consistent practice. Or, you can give up. You can give in. You can…”

Don't let your committment, your effort, or your attitude be dictated by your daily results. You know, there will be many days where you don't see progress. Keep doing the work. You'll see. But if you give up on those days - if you only do the work when all the stars are aligned and you're seeing progress - you won't make much.  #riseandgrind #hustle #goals #success #weightloss #loseweight

Don't let your committment, your effort, or your attitude be dictated by your daily results. You know, there will be many days where you don't see progress. Keep doing the work. You'll see. But if you give up on those days - if you only do the work when all the stars are aligned and you're seeing progress - you won't make much. #riseandgrind #hustle #goals #success #weightloss #loseweight

#everymomentcounts #run #running

#everymomentcounts #run #running

...it might just change everything... #mindset #motivation #transformation #fitness

...it might just change everything... #mindset #motivation #transformation #fitness

Want to Lose Weight? Do LESS, Not More

Want to Lose Weight? Do LESS, Not More

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