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everything is possible. It doesn't require perfection. It doesn't require misery. It just requires consistent progress every day. Don't wait until tomorrow. Do one thing today. #goals

everything is possible. It doesn't require perfection. It doesn't require misery. It just requires consistent progress every day. Don't wait until tomorrow. Do one thing today. #goals

Você sempre foi bonita. Agora você apenas está decidindo ser mais saudável, ajustador, mais rápido e mais forte. Lembre-se disso.

Você sempre foi bonita. Agora você apenas está decidindo ser mais saudável, ajustador, mais rápido e mais forte. Lembre-se disso.

Don't let your committment, your effort, or your attitude be dictated by your daily results. You know, there will be many days where you don't see progress. Keep doing the work. You'll see. But if you give up on those days - if you only do the work when all the stars are aligned and you're seeing progress - you won't make much.  #riseandgrind #hustle #goals #success #weightloss #loseweight

Don't let your committment, your effort, or your attitude be dictated by your daily results. You know, there will be many days where you don't see progress. Keep doing the work. You'll see. But if you give up on those days - if you only do the work when all the stars are aligned and you're seeing progress - you won't make much. #riseandgrind #hustle #goals #success #weightloss #loseweight

So true...we are sometimes too hard ono ourselves if we don't see immediate results.

So true...we are sometimes too hard ono ourselves if we don't see immediate results.

You are in control. Sure, you can't control the weather and you can't control other people. But you have all the power to control yourself. It starts with the thoughts you think and ends with the choices you make. When you focus on building your personal power, everything else gets easier! #fitfriday #motivation #goals #success

You are in control. Sure, you can't control the weather and you can't control other people. But you have all the power to control yourself. It starts with the thoughts you think and ends with the choices you make. When you focus on building your personal power, everything else gets easier! #fitfriday #motivation #goals #success

believing God

believing God

Choose carefully! Your thoughts today are programming your actions tomorrow!! #weightloss #mindset #inspiration #motivation #healthy

Choose carefully! Your thoughts today are programming your actions tomorrow!! #weightloss #mindset #inspiration #motivation #healthy

This has always been true

This has always been true

What can you do TODAY to move towards the life you want? No more waiting until tomorrow, let's all agree to take ONE action step today. Tomorrow isn't guaranteed!  #motivation #inspiration #quotes #weightloss #mindset

What can you do TODAY to move towards the life you want? No more waiting until tomorrow, let's all agree to take ONE action step today. Tomorrow isn't guaranteed! #motivation #inspiration #quotes #weightloss #mindset

Just another reason to love Nike...

Just another reason to love Nike...