Image better viewed in website. Interesting that this articles says cfs/me is associated with vit d deficiency.//---Vitamin D Deficiency can have no symptoms and severe consequences, as low Vitamin D levels are associated with health issues and disease.
12 Signs You Have Vitamin D Deficiency (And How To Get More
12 Common Diseases Caused by Vitamin D Deficiency(**im extremely deficient and with a form of lupus I'm "not" suppose to be in the sun nor like the D foods well the popular foods. So I'm on d supplant and a close watch-Amber)
Perfectly Cooked Hard-Boiled Eggs: place eggs into already-boiling water, or better yet, in a steamer insert over full boil. 11 min for hard, 6 min for soft. Shock in ice water for 15 min or in the fridge overnight. Peel under cool running water.
11 Sewing Hacks You Need to Know
Little tips can help your sewing be more accurate, faster and more organized. And often the tools to help you along the way are common household items that you might have never suspected would prove helpful in your sewing. These are our favorite hacks! @craftsy